Tesco Seasonal New Potatoes Loose
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Guideline Daily Amount Summary
Hob ~ For boiled
Place potatoes in a saucepan. Add just enough cold water to cover and add salt
if desired. Cover with lid, brig to boil and simmer for 20 25 minutes or until
tender. Drain and serve.
Steam ~ For steamed
Place potatoes in a steamer above a pan of boiling water. Cover with lid and
steam for 20 - 25 minutes or until tender. Once cooked stand for 2 minutes
Scrub gently and rinse well.
Number Of Uses:
Chicken and Ayrshire New Potato Caesar Salad ~ Serves 4
750g Ayrshire new potatoes
4 chicken breasts
1 courgette, sliced
1 tsp. vegetable oil
1 small ciabatta roll, cut into small cubes
2 garlic cloves, peeled
5 tbsp. white wine vinegar
1 tbsp. semi-skimmed milk
40g grated Parmesan
Cook potatoes according to instructions. Drain and halve if necessary.
Meanwhile, roast the chicken and courgette slices. Drizzle with oil and season
to taste. Roast for 20 minutes then add the ciabatta cubes and cook for a
further 5-10 minutes until the cubes are crisp and the chicken cooked through.
To make the dressing, place the ingredients in a blender and pulse until
smooth. Serve with Cos lettuce and top with extra Parmesan shavings.
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||A typical 175g serving contains|
|Energy||302kJ (71kcal)||529kJ (125kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Info:
When boiled in unsalted water according to instructions.
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