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Tesco Tikka And Madras Meal Box For 2 1.5Kg
£6.95 (£4.64/kg)
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Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
1290, 65%of your GDA
Sugar
22g, 24%of your GDA
Fat
53g, 76%of your GDA
Saturates
16g, 79%of your GDA
Salt
3.7g, 62%of your GDA
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Hot Chicken Tikka & Chicken Madras 4 Onion Bhajis Pilau Rice 2 Naan
Allergy Information
Contains: Milk, Wheat, Gluten, Soya & Mustard
Other Allergen Info: Recipe contains Cashew nuts. May contain traces of other nuts.
Other Information
Warnings: Although every care has been taken to remove bones, some may remain. This product can contain fibres which come the ginger puree. This product may contain whole curry leaves. This product may contain whole spices which should be removed prior to consumption.
Nutrition
| Typical Values | 100g contains | Half of a meal contains |
|---|---|---|
| Energy | 725kJ (175kcal) | 5400kJ (1290kcal) |
| Protein | 8.2g | 61.6g |
| Carbohydrate | 17.6g | 131.5g |
| Sugars | 2.9g | 21.9g |
| Fat | 7.1g | 53.3g |
| Saturates | 2.1g | 15.8g |
| Mono Unsaturates | 3.2g | 24.2g |
| Polyunsaturates | 1.4g | 10.2g |
| Fibre | 2.3g | 17.4g |
| Sodium* | 0.2g | 1.5g |
| *Salt Equivalent | 0.5g | 3.7g |
Storage
Keep refrigerated
Use By: See front of pack
Instructions
Instructions
Each container must be heated separately. 1. Remove outer packaging. Pierce film lids several times on the hot chicken tikka masala, chicken madras and pilau rice. Pierce the bag on the naan bread. 2. Oven heat the onion bhajis. 3. Heat the hot chicken tikka masala on full power for 5 minutes (750W) / 4½ minutes (850W). 4. Heat the chicken madras on full power for 5 minutes (750W) / 4½ minutes (850W). 5. Heat the pilau rice on full power for 3½ minutes (750W) / 3 minutes (850W). 6. Heat the naan bread on full power for 1 minute. 7. Stir hot chicken tikka masala, chicken madras and pilau rice well before serving with the onion bhajis and the naan bread. Total heating time 14 1/2 minutes (750W microwave).
Oven
Temperature: 375°F,Gas 5,190°C
Time: 25 - 30 mins
Grill
Time: 2 mins
Temperature_Setting: Medium
Cooking Precautions
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
No
Freezing Guidelines
Freeze on day of purchase. Use within one month.
Defrosting
Defrost thoroughly and follow the preparation guidelines above / opposite. IMPORTANT: If food has thawed, do not refreeze.
Naan Bread
Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
275, 14%of your GDA
Sugar
1g, 2%of your GDA
Fat
7g, 10%of your GDA
Saturates
2g, 9%of your GDA
Salt
0.8g, 13%of your GDA
Allergy Information
Contains: Milk, Wheat & Gluten
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.
Ingredients
NAAN BREAD (14%): Wheat Flour,Water ,Yogurt ,Vegetable Ghee ,Yeast ,Vegetable Oil ,Vinegar ,Baking Powder ,Salt ,Kalonji Seeds
Nutrition
| Typical Values | 100g contains | Each naan bread (100g) contains |
|---|---|---|
| Energy | 1150kJ (275kcal) | 1150kJ (275kcal) |
| Protein | 7.4g | 7.4g |
| Carbohydrate | 41.9g | 41.9g |
| Sugars | 1.4g | 1.4g |
| Fat | 7.3g | 7.3g |
| Saturates | 1.8g | 1.8g |
| Mono Unsaturates | 3.2g | 3.2g |
| Polyunsaturates | 1.7g | 1.7g |
| Fibre | 4.8g | 4.8g |
| Sodium* | 0.3g | 0.3g |
| *Salt Equivalent | 0.8g | 0.8g |
Instructions
Standard Frozen Guidelines
No
Pilau Rice
Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
310, 16%of your GDA
Sugar
2g, 3%of your GDA
Fat
7g, 9%of your GDA
Saturates
4g, 18%of your GDA
Salt
0.6g, 10%of your GDA
Allergy Information
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.
Ingredients
PILAU RICE (27%) Basmati Rice,Water ,Vegetable Oil ,Salt ,Concentrated Lemon Juice ,Cumin Seed ,Cardamom Pods ,Colour (Turmeric Extract) ,Cardamom ,Ground Bay Leaf
Nutrition
| Typical Values | 100g contains | Half of a pack (200g) contains |
|---|---|---|
| Energy | 655kJ (155kcal) | 1310kJ (310kcal) |
| Protein | 2.9g | 5.8g |
| Carbohydrate | 28.2g | 56.3g |
| Sugars | 1.2g | 2.4g |
| Fat | 3.3g | 6.6g |
| Saturates | 1.8g | 3.6g |
| Mono Unsaturates | 1.2g | 2.5g |
| Polyunsaturates | trace | trace |
| Fibre | 0.5g | 1.0g |
| Sodium* | 0.1g | 0.2g |
| *Salt Equivalent | 0.3g | 0.6g |
Instructions
Standard Frozen Guidelines
No
Hot Chicken Tikka Masala
Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
520, 26%of your GDA
Sugar
15g, 16%of your GDA
Fat
28g, 41%of your GDA
Saturates
11g, 55%of your GDA
Salt
1.5g, 25%of your GDA
Allergy Information
Contains: Milk & Soya
Other Allergen Info: Recipe contains Cashew nuts. May contain traces of other nuts.
Ingredients
HOT CHICKEN TIKKA (23%) Marinated Chicken (51%),Onion ,Single Cream (17%) ,Tomato Purée ,Yogurt ,Vegetable Oil ,Spices ,Garlic Purée ,Ginger Purée ,Ground Cashew Nut ,Honey ,Butter ,Cashew Nut Paste ,Sugar ,Coriander Leaf ,Colour (Paprika Extract) ,Salt ,Marinated Chicken contains: Chicken Breast ,Water ,Tomato Paste ,Yogurt ,Ginger Purée ,Garlic Purée ,Soya Bean Oil ,Cornflour ,Salt ,Green Chilli Purée ,Spices ,Colour (Paprika Extract) ,Vegetable Oil ,Cashew Nut Paste contains: Cashew Nut ,Vegetable Oil
Nutrition
| Typical Values | 100g contains | Each pack (350g) contains |
|---|---|---|
| Energy | 620kJ (150kcal) | 2170kJ (520kcal) |
| Protein | 13.0g | 45.5g |
| Carbohydrate | 4.8g | 16.8g |
| Sugars | 4.2g | 14.7g |
| Fat | 8.1g | 28.4g |
| Saturates | 3.1g | 10.9g |
| Mono Unsaturates | 3.2g | 11.2g |
| Polyunsaturates | 1.3g | 4.6g |
| Fibre | 2.2g | 7.5g |
| Sodium* | 0.2g | 0.6g |
| *Salt Equivalent | 0.4g | 1.5g |
Instructions
Standard Frozen Guidelines
No
Onion Bhajis
Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
230, 12%of your GDA
Sugar
4g, 5%of your GDA
Fat
15g, 21%of your GDA
Saturates
1g, 6%of your GDA
Salt
0.8g, 13%of your GDA
Allergy Information
Contains: Wheat & Gluten
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.
Ingredients
ONION BHAJIS (13%) Onion (89%),Vegetable Oil ,Gram Flour ,Wheat Flour ,Coriander ,Red Chilli Purée ,Baking Powder ,Cumin Powder ,Coriander Powder ,Chilli Powder ,Onion Seeds ,Salt ,Turmeric
Nutrition
| Typical Values | 100g contains | 2 bhajis (98g) contains |
|---|---|---|
| Energy | 980kJ (235kcal) | 960kJ (230kcal) |
| Protein | 4.9g | 4.8g |
| Carbohydrate | 18.5g | 18.1g |
| Sugars | 4.4g | 4.3g |
| Fat | 14.9g | 14.6g |
| Saturates | 1.2g | 1.2g |
| Mono Unsaturates | 9.0g | 8.8g |
| Polyunsaturates | 4.1g | 4.0g |
| Fibre | 3.6g | 3.5g |
| Sodium* | 0.3g | 0.3g |
| *Salt Equivalent | 0.8g | 0.8g |
Instructions
Standard Frozen Guidelines
No
Chicken Madras
Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
435, 22%of your GDA
Sugar
13g, 14%of your GDA
Fat
21g, 30%of your GDA
Saturates
8g, 38%of your GDA
Salt
1.5g, 25%of your GDA
Allergy Information
Contains: Milk, Wheat, Gluten, Soya & Mustard
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.
Ingredients
CHICKEN MADRAS (23%) Marinated Chicken (51%),Tomato (24%) ,Onion ,Vegetable Oil ,Yogurt ,Coconut Cream ,Tomato Purée ,Garlic Purée ,Ginger Purée ,Spices ,Sugar ,Lemon Juice ,Green Chilli ,Madras Masala ,Tamarind Concentrate ,Sauce Browning ,Coriander Leaf ,Salt ,Curry Leaf ,Cornflour ,Marinated Chicken contains: Chicken Breast ,Water ,Tomato Paste ,Yogurt ,Ginger Purée ,Garlic Purée ,Soya Bean Oil ,Cornflour ,Salt ,Green Chilli Purée ,Spices ,Colour (Paprika Extract) ,Vegetable Oil ,Madras Masala contains: Coriander Powder ,Cumin Powder ,Black Pepper ,Mustard Powder ,Chilli Powder ,Curry Leaves ,Sauce Browning contains: Caramelised Sugar Powder
Nutrition
| Typical Values | 100g contains | Each pack (350g) contains |
|---|---|---|
| Energy | 515kJ (125kcal) | 1800kJ (435kcal) |
| Protein | 12.0g | 41.9g |
| Carbohydrate | 3.9g | 13.7g |
| Sugars | 3.7g | 13.0g |
| Fat | 6.1g | 21.2g |
| Saturates | 2.2g | 7.6g |
| Mono Unsaturates | 2.4g | 8.3g |
| Polyunsaturates | 1.2g | 4.3g |
| Fibre | 2.5g | 8.6g |
| Sodium* | 0.2g | 0.6g |
| *Salt Equivalent | 0.4g | 1.5g |
Instructions
Standard Frozen Guidelines
No
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.
This does not affect your statutory rights.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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