Quaker Oat So Simple Original Porridge 22 X 27G
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Guideline Daily Amount Summary
Each 27g serving with 180ml of semi skimmed milk contains:
Original Microwaveable Oats
Throughout our long term partnership with the charity Magic Breakfast, we have helped deliver free porridge to those children arriving at school who might otherwise be too hungry to learn. **
You can support too at: www.magicbreakfast.com
Magic breakfast, fuel for learning
** Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
For topping and recipe ideas visit @Quakeroatsuk on Instagram
Oats naturally contain beta-glucan which helps lower cholesterol†
†Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
At Quaker, we've been providing delicious oat breakfasts since 1877. Quaker Oat So Simple sachets are a fast, convenient way of making perfect porridge in only two minutes. You've chosen Original, but there are a range of tasty flavours to help you super start your morning; so make sure you try them all!
By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats Royal County of Berkshire
Pack Size: 594g
Oat beta-glucan 3.6g per 100g. Each serving (27g) contains 33% of the 3g of oat beta-glucan suggested per day.
- 2 mins to perfect porridge
- 100% wholegrain oats
- Helps to lower cholesterol
- Naturally high in fibre
- Naturally high in fibre
- Oats naturally contain beta-glucan which helps lower cholesterol
Quaker Wholegrain Rolled Oats (73%), Stabiliser: Lecithin* (Soya), *Soya Lecithin is added to minimise boiling over in the microwave
- May Contain: Barley, Wheat, Rye
- Store in a cool dry place
- Best before: See side of pack
Country of Origin:
Origin Free Text:
Produced in the UK
Number Of Uses:
22 This pack contains 22 servings
Hob (From Ambient): Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Microwave (From Ambient): Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.
- Recyclable Packing
Name and Address:
PO Box 7757,
Quaker Quality Promise
We Would like you to enjoy this Quaker Oats product in perfect condition. However, if the contents are unsatisfactory, please return the sachet(s) with contents, along with the flap which displays the Best Before code to:
Consumer Services Department,
PO Box 7757,
If possible, please state when and where the product was purchased. We shall be pleased to reimburse you for the product.
Your statutory rights are not affected.
Our office hours are Mon-Fri 9-5
594 Grams ℮
|Typical Values||Typical Values Per 100g||Per 27g||Per 27¹g (%*)|
|Energy||1557 kJ/||420 kJ/||760 kJ/|
|-||370 kcal||100 kcal||180 kcal (9%*)|
|Fat||7.7 g||2.1 g||5.0 g (7%*)|
|of which Saturates||1.3 g||0.3 g||2.3 g (12%*)|
|Carbohydrate||58.9 g||15.9 g||24.1 g|
|of which Sugars||1.0 g||0.3 g||8.4 g (9%*)|
|Fibre||10.5 g||2.8 g||2.8 g|
|Protein||11.0 g||3.0 g||8.9 g|
|Salt||trace||trace||0.20 g (3%*)|
|This pack contains 22 servings||-||-||-|
|¹with 180ml of semi skimmed milk||-||-||-|
|*Reference intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
Using product information
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