T. Meat Free Crt C/Berry & Pecan Nut Roast 480g

T. Meat Free Crt C/Berry & Pecan Nut Roast 480g

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T. Meat Free Crt C/Berry & Pecan Nut Roast 480g
T. Meat Free Crt C/Berry & Pecan Nut Roast 480g

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Vegetarian

Guideline Daily Amounts

One quarter of a loaf contains
Energy
286kcal 1186kJ
14%of an adult's reference intake
Sugars
11.5g
medium13%of an adult's reference intake
Fat
18.1g
medium26%of an adult's reference intake
Saturates
1.8g
medium9%of an adult's reference intake
Salt
0.6g
medium10%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 1041kJ (251kcal)

Description

A nut roast made from pecan nuts, peanuts, maple syrup glazed roasted carrots, cranberries and spices with a cranberry and port wine sauce.maple roasted carrot & pecan roast with a cranberry and port sauce
Pack size: 480G

Ingredients

Cranberry And Port Sauce Sachet (16%), Maple Syrup Glazed Roast Carrot (16%), Pecan Nuts (9%), Carrot, Cooked Pearl Barley (Water, Pearl Barley), Cranberry (8%), Red Onion, Breadcrumbs, Peanut, Sunflower Oil, Maple Syrup, Parsley, Wheat Gluten, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Protein Isolate, Salt, Rye Flour, Onion Powder, Sugar, Maltodextrin, Pea Fibre, Pepper, Garlic Powder, Cinnamon, Clove, Ginger, Nutmeg, Tomato Powder, Carrot Powder, Celery Seed, Sage, White Pepper, Flavouring, Black Pepper Extract, Sage Extract. Cranberry And Port Sauce Sachet contains: Water, Cranberry, Glucose, Sugar, Port (Sulphites), Concentrated Plum Juice, Cornflour, Rapeseed Oil, Sunflower Oil. Maple Syrup Glazed Roast Carrot contains: Carrot, Sunflower Oil, Maple Syrup. Breadcrumbs contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast.

Allergy Information

Recipe contains Peanuts and Pecans. May contain traces of other nuts.

Net Contents

480g e

Typical Values100g containsOne quarter of a loaf oven cooked with sauce (114g) contains
Energy1041kJ (251kcal) 1186kJ (286kcal)
Protein5.2g6.0g
Carbohydrate16.4g18.7g
sugars10.1g11.5g
Fat15.9g18.1g
saturates1.6g1.8g
Fibre10.7g12.2g
Salt0.6g0.6g

Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze. Keep Frozen - See storage instructions.

Oven from frozen

Instructions: Temperature: 190°C, Fan 170°C, Gas 5Time: 45-50For best results cook from frozen.Remove outer packaging.Set sauce sachet aside whilst the nut roast is cooking.Place the plastic tray containing the nut roast onto a baking tray and cook inthe centre of a pre-heated oven for 45-50 minutes.To heat the sauce sachet:Bring a pan of water to the boil. Carefully add the sachet to the water andsimmer gently for 7 minutes. Carefully remove the sachet from the water, allowto cool slightly before serving.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.

Cooking Precautions

Check food is piping hot throughout before serving.All appliances vary these are guidelines only.

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