The Chia Co Chia Seed Black 150G Pouch
The Chia Co Chia Seed Black 150G Pouch
Description
Ingredients
Allergy Information
Net Contents
| Typical Values | Avg quantity per serving | Avg quantity per 100g |
|---|---|---|
| Energy | 280.5kJ | 1870kJ |
| Protein | 3.1kcal | 20.4kcal |
| Fat, total | 5.3g | 35.0g |
| Saturated | 0.6g | 4.0g |
| Trans | 0.0g | 0.1g |
| Polyunsaturated | 3.9g | 26.2g |
| Omega 3 ALA | 2.9g | 19.3g |
| Omega 6 LA | 1.1g | 7.1g |
| Monounsaturated | 0.5g | 3.1g |
| Carbohydrates | 0.7g | 4.5g |
| Sugars | Less Than 1.0g | Less Than 1.0g |
| Dietary Fibre | 5.6g | 37.5g |
| Sodium | 0.15g | 1.0g |
| Calcium | 75mg | 500mg |
| Iron | 1.0mg | 6.5mg |
| Magnesium | 54mg (14% RDI) | 360mg |
| Phosphorus | 114mg | 760mg |
| Potassium | 90mg | 600mg |
| Gluten | 0.0g | 0.0g |
| Antioxidants ORAC^ | 1.53mmol | 10.2mmol |
| ^Antioxidant expressed as Vitamin E equivalence | - | - |
| All specified values are averages and subject to seasonal variation | - | - |
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