Tesco Quick Cook Emmer Wheat 250G
Tesco Quick Cook Emmer Wheat 250G
Guideline Daily Amounts
- Energy
- 772kJ 183kcal
- Fat
- 1.3g
- Saturates
- 0.3g
- Sugars
- 0.2g
- Salt
- <0.01g
Description
Allergy Information
Net Contents
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 702kJ / 166kcal | 772kJ / 183kcal |
| Fat | 1.2g | 1.3g |
| Saturates | 0.3g | 0.3g |
| Carbohydrate | 32.2g | 35.4g |
| Sugars | 0.2g | 0.2g |
| Fibre | 3.8g | 4.2g |
| Protein | 4.7g | 5.2g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 50g typically weighs 110g. | - | - |
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