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Tesco Oriental Kitchen Chicken Chow Mein 400G

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Product information

Guideline Daily Amount Summary

Each pack contains

  • Energy

    1993kJ
    473kcal
    , 24%of your GDA
  • Fat

    10.3g, 15%of your GDA
  • Saturates

    1.5g, 8%of your GDA
  • Sugars

    5.2g, 6%of your GDA
  • Salt

    2.4g, 40%of your GDA

of the reference intake*
Typical values per 100g: Energy 542kJ/128kcal

Description

Cooked noodles with chicken breast pieces and vegetables in a savoury mushroom sauce.

Ken Hom is acknowledged by food lovers and critics as the world's leading authority on authentic Chinese and Asian cuisine. Ken has personally created ready meals for us that bring back the great taste of Asian food. People who’ve tried Ken Hom's Chinese ready meals particularly love his Chicken & Cashew and Chicken & Blackbean. Great for all of the family.

Information

Ingredients:

Cooked Noodles (38%), Chicken Breast (26%), Bean Sprouts, Shiitake Mushroom (4.5%), Bamboo Shoot, Choi Sum, Onion, Rice Wine, Rapeseed Oil, Soy Sauce, Chinese Savoury Sauce, Sesame Oil, Carrot, Chicken Stock, Cornflour, Chilli Bean Paste, Chee Hou Sauce, Garlic, Ginger, Umami Paste, Caramelised Sugar Syrup, Salt, Sugar, Cooked Noodles contains: Water, Wheat Flour, Salt, Turmeric, Paprika, Rice Wine contains: Rice, Water, Wheat, Colour (Plain Caramel), Salt, Soy Sauce contains: Water, Salt, Molasses, Sugar, Soya Bean, Wheat, Chinese Savoury Sauce contains: Water, Sugar, Molasses, Yeast Extract, Salt, Cornflour, Malted Barley, Garlic Oil, Chicken Stock contains: Chicken Extract, Flavouring, Sugar, Cornflour, Salt, Chilli Bean Paste contains: Water, Soya Bean, Chilli Purée, Tomato Purée, Salt, Sunflower Oil, Fermented Black Beans (Soya), Sugar, Wheat, Spirit Vinegar, Garlic, Cornflour, Lemon Peel, Chee Hou Sauce contains: Water, Sugar, Soya Bean, Salt, Spring Onion, Wheat Flour, Fermented Black Beans (Soya), Garlic Purée, Spirit Vinegar, Wheat, Lemon Peel, Umami Paste contains: Tomato Concentrate, Mushroom Concentrate, Water, Extra Virgin Olive Oil, Sea Salt, Sugar, Yeast Extract, Shiitake Mushroom Powder, Spirit Vinegar, Salt, Soya Bean, Garlic Concentrate, Wheat Flour, Sunflower Oil, Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.Allergy Advice! Also, may contain nuts.

Storage:

  • Keep refrigerated.

Produced in:

the U.K.

using chicken from:

Thailand

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Heat on full power-5 minutes4 minutes 30 seconds
Instructions:

1. Remove label and slightly loosen one side of lid. 2. Heat on full power for 5 minutes (800W), 4 minutes 30 seconds (900W), stirring halfway through. 3. Stir well before serving.

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:25-30 mins

Instructions:1. Remove label and lid. Decant into an ovenproof dish and cover.
2. Place on a baking tray in the centre of a pre-heated oven for 25-30 minutes,
stirring halfway through.
3. Stir well before serving.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:

1

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by ‘use by’ date shown. Use within 1 month.
Important: If food has thawed, do not refreeze.

Defrosting:

Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.

Serving Suggestions:

1

Warnings:

Although every care has been taken to remove bones, some may remain

Net Contents:

400g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Healthmark:

UK EQ004 EC

Nutrition

Nutrition
Typical Values100g containsEach pack (368g) heated contains
Energy542kJ (128kcal)1993kJ (473kcal)
Fat2.8g10.3g
Saturates0.4g1.5g
Carbohydrate15.5g57.0g
Sugars1.4g5.2g
Fibre1.9g7.0g
Protein9.4g34.5g
Salt0.6g2.4g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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