Honey Monster Puffs Cereal 625G
Honey Monster Puffs Cereal 625G
Guideline Daily Amounts
- Energy
- 482kJ 114kcal
- Fat
- 0.8g
- Saturates
- 0.2g
- Sugars
- 6.6g
- Salt
- <0.01g
Description
Ingredients
Allergy Information
Net Contents
Additives
| Typical Values | Per 100g | Per 30g serving | %RI* per 30g serving | RI* for an average adult |
|---|---|---|---|---|
| Energy | 1606kJ | 482kJ | 6% | 8400kJ |
| - | 380kcal | 114kcal | 6% | 2000kcal |
| Fat | 2.6g | 0.8g | 1% | 70g |
| (of which saturates) | 0.6g | 0.2g | 1% | 20g |
| Carbohydrate | 76g | 23g | ||
| (of which sugars) | 22g | 6.6g | 7% | 90g |
| Fibre | 8.7g | 2.6g | ||
| Protein | 8.7g | 2.6g | ||
| Salt | 0.01g | <0.01g | <1% | 6g |
| Thiamin (B1) | 0.8mg (73% NRV) | 0.2mg (22% NRV) | ||
| Riboflavin (B2) | 0.8mg (57% NRV) | 0.2mg (17% NRV) | ||
| Niacin | 8.0mg (50% NRV) | 2.4mg (15% NRV) | ||
| Iron | 7.0mg (50% NRV) | 2.1mg (15% NRV) | ||
| Vitamins & Minerals | - | - | - | - |
| This pack contains approximately 20 servings | - | - | - | - |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
| NRV = Nutrient Reference Value | - | - | - | - |
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