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Tesco Meat Free Spinach Lentil And Potato Curry 400G

Product properties

  • Mild Curry
  • Suitable for vegetarians

Sorry, this product is currently not available.

Product information

Guideline Daily Amount Summary

Half a pack contains

  • Energy

    , 10%of your GDA
  • Fat

    8.8g, 13%of your GDA
  • Saturates

    2.7g, 14%of your GDA
  • Sugars

    4.3g, 5%of your GDA
  • Salt

    0.6g, 10%of your GDA

of the reference intake*
Typical values per 100g: Energy 456kJ/110kcal


Lentils, potatoes and spinach in a curry sauce.

Lentils, potatoes and spinach in a mild curry sauce. A perfect and flexible side dish or snack



Cooked Green Lentils (29%), Curry Sauce, Potato (18%), Spinach (17%), Red Pepper, Fried Onion, Red Chilli, Cooked Green Lentils contains: Water, Green Lentils, Curry Sauce contains: Water, Cream (Milk), Onion, Sunflower Oil, Rapeseed Oil, Sugar, Tomato Purée, Garlic, Coconut Milk, Coriander, Maltodextrin, Milk Proteins, Modified Maize Starch, Red Chilli, Salt, Mushroom Extract, Cornflour, Turmeric, Onion Powder, Citric Acid, Garlic Powder, Fenugreek, Cumin, Paprika, Emulsifier (Rapeseed Lecithins), Ginger, Spinach Powder, Chilli Powder, Preservative (Potassium Sorbate), Cinnamon, Celery Seed, Nutmeg, Flavouring, Clove Powder, Fried Onion contains: Onion, Sunflower Oil

Allergy Information:

  • Allergy Advice! For allergens, see ingredients in bold.Allergy Advice! Also, may contain nuts


  • Keep Frozen

Produced in:


Stir Fry:

Time:8 - 10 minutes

Instructions:For best results cook from frozen.
Remove all packaging.
Heat in a little oil in a heavy based frying pan or wok.
Stir-fry for 8 - 10 minutes.

Cooking Precautions:

Check food is piping hot throughout before serving.
All appliances vary these are guidelines only.

Number Of Uses:


Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.


Name of recipe suggestion



To Serve:

Serving Suggestions:


Net Contents:

400g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Typical Values100g containsHalf a pack (180g) contains
Energy456kJ (110kcal)820kJ (197kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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