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This product is on offer

Tesco Meat Free Vegetable Barley Risotto 400G

Any 2 for £3.00Offer valid until 11/3/2015

Product properties

  • Mild Curry
  • Suitable for vegetarians

£1.75(£4.38/kg)

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Product information

Guideline Daily Amount Summary

Half a pack cooked contains

  • Energy

    679kJ
    162kcal
    , 8%of your GDA
  • Fat

    5.3g, 8%of your GDA
  • Saturates

    2.4g, 12%of your GDA
  • Sugars

    6.0g, 7%of your GDA
  • Salt

    0.7g, 12%of your GDA

of the reference intake*
Typical values per 100g: Energy 388kJ/93kcal

Description

Cooked bulgar wheat with edamame and vegetable mix in a spiced pineapple dressing.

Bulgur wheat with edamame and vegetable mix in a spiced pineapple dressing. A perfect and flexible side dish or snack

Information

Ingredients:

Cooked Bulgur Wheat (24%), Peppers (Green Pepper, Yellow Pepper, Red Pepper), Edamame Soya Beans (14%), Sweetcorn, Onion, Carrot, Pineapple, Coconut Milk, Water, Milk, Cream (Milk), Coconut Flakes, Coriander, Red Chilli, Garlic, Salt, Rice Starch, Mushroom Extract, Turmeric, Onion Powder, Fenugreek, Garlic Powder, Cumin, Paprika, Ginger, Spinach Powder, Chilli Powder, Cinnamon, Celery Seed, Nutmeg, Clove Powder, Cooked Bulgur Wheat contains: Water, Bulgur Wheat, Coconut Milk contains: Water, Coconut Milk, Sugar, Maltodextrin, Milk Proteins, Modified Maize Starch, Acid (Citric Acid), Preservative (Potassium Sorbate)

Allergy Information:

  • Allergy Advice! For allergens, see ingredients in bold.

Storage:

  • Keep Frozen

Produced in:

Belgium

Stir Fry:

Time:8 - 10 minutes

Instructions:For best results cook from frozen.
Remove all packaging.
Heat in a little oil in a heavy based frying pan or wok.
Stir-fry for 8 - 10 minutes.

Cooking Precautions:

All appliances vary these are guidelines only.

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Serving Suggestions:

2

Net Contents:

400g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g containsHalf a pack (175g) contains
Energy388kJ (93kcal)679kJ (162kcal)
Protein3.5g6.1g
Carbohydrate9.9g17.3g
Sugars3.4g6.0g
Fat3.0g5.3g
Saturates1.4g2.4g
Fibre6.1g10.7g
Salt0.4g0.7g

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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