Tesco Frozen Herbs Chopped Garlic 100G
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Guideline Daily Amount Summary
Per teaspoon (approx 3g)
Ready to use chopped garlic
Tesco Chopped Garlic
Remove required quantity from freezer and return rest to freezer
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Once defrosted, do not refreeze.
Name of recipe suggestion
Garlic and Chilli Prawns
4 tbsp olive oil
4 tsp frozen chopped garlic
1 tbsp frozen chopped red chilli
Zest and juice of 1 lemon
1tbsp dry white wine
250g raw shelled prawns
Freshly ground black pepper
Heat the oil in a large frying pan, over a gentle heat.
Add the garlic, chilli and lemon zest and cook gently for 1 minute.
Be careful not to let the garlic brown and burn.
Add the lemon juice, wine and increase the heat until it is sizzling, add the
prawns and sauté until the prawns have all turned pink.
Increase the heat and reduce the juice by half.
Transfer to a dish and serve with crusty bread.
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
|Typical Values||100g contains||Per teaspoon (approx 3g)|
|Energy||466kJ (110kcal)||14kJ (3kcal)|
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