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Birds Eye 2 Omega 3 Fish Fillet Burgers 227G

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Product information

Guideline Daily Amount Summary

Per fish burger (118g) oven baked provides:

  • Energy

    960kJ
    225kcal
    , 11.0%of your GDA
  • Fat

    8.1g, 12.0%of your GDA
  • Saturates

    0.7g, 4.0%of your GDA
  • Sugars

    0.7g, <1.0%of your GDA
  • Salt

    1.1g, 18.0%of your GDA

Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 823kJ / 196kcal

Description

Prefried 100% Alaska pollock fillet burgers, coated in crispy breadcrumb.

Enjoy fish fillet burgers as part of a varied and balanced diet and healthy lifestyle.

For more, visit birdseye.co.uk

Happy Tasty Mealtimes
Our 100% Fish Fillet Burgers are irresistibly tasty and packed full of goodness. We combine the flakiest chunky fish fillets with our delicious light crispy breadcrumb that your whole family will love. All the goodness of fish, now in a burger.

Did you know... our Omega 3 fish fillet burgers are...
Good source of Omega 3 fatty acids
Good for Brain Iodine supports normal cognitive brain function
Good for Body Protein helps growth & development of bones

Forever Food Together
Our commitment to a sustainable future means responsibly sourcing and preparing your food, creating new products that contribute to a balanced diet, and helping everyone to reduce food waste.

Pack Size: 227g

  • Made with 100% fish fillet
  • No artificial colours, flavours or preservatives
  • Good source of Omega 3 fatty acids
  • Good source of Omega 3 fatty acids
  • Good for Brain Iodine supports normal cognitive brain function
  • Good for Body Protein helps growth & development of bones

Information

Ingredients:

Alaska Pollock (Fish) (56%), Breadcrumbs (Wheat Flour, Yeast, Salt, Dextrose), Water, Wheat Flour, Rapeseed Oil, Wheat Starch, Salt, Mustard, Turmeric

Storage:

  • Store in a freezer at -18°C or cooler.

Number Of Uses:

2 This pack contains 2 portions

Cooking Guidelines:

Cooking Instructions (General): Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Oven cook (From Frozen): Tastiest when oven baked straight from the freezer.
200°C, Fan 180°C, Gas Mark 6 25-30 mins.
Pre-heat oven.
Place on a baking tray in the middle of the oven.
Turn over halfway through cooking.
Cook until the coating is crisp and golden.
Grill (From Frozen): Alternatively, grill.
Medium grill 25 mins.
Pre-heat grill.
Turn over occasionally.
Cook until coating is crisp and golden.
If serving in a bun, take care, the fish will be very hot.

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Recycling Info:

  • Card - Widely Recycled Carton

Manufacturer Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Return To:

Careline Information...
Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End panel.

Safety Warning:

Although great care has been taken to remove all bones, some may remain.

Net Contents:

2 x 227 Grams ℮ Burgers

Nutrition

Nutrition
Typical ValuesTypical Values As Sold 100g Provides:Per Fish Burger (118g) Oven Baked Provides:
Energy - kJ823kJ960kJ
- kcal196kcal225kcal
Fat6.9g8.1g
- of which Saturates0.6g0.7g
Carbohydrate20.6g24.0g
- of which Sugars0.6g0.7g
Fibre1.0g1.2g
Protein12.3g14.0g
Salt0.93g1.1g
Iodine51µg 34% RI*60µg 40% RI*
*Average value when cooked according to pack instructions. RI = Reference Intake--
A serving of one fish burger (118g) oven baked provides: 132 mg Omega 3 (EPA+DHA)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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