Birds Eye Steamfresh 2 Mediterranean Vegetable Rice 380G
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Steamed long grain rice with Mediterranean style vegetables and seasoning.
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Fluffy rice in minutes
Our tasty Steamfresh Mediterranean Vegetable Rice is steamed to perfection in our unique pyramid steamer, allowing the flavours to gently infuse for a delicious vegetable rich rice dish in minutes. Our fluffy rice tastes delicious served with Birds Eye Inspirations - why not give it a try?
Previously Rice Fusions
Pack Size: 380g
Per pyramid bag (190g) microwaved provides: Energy 960kJ 225kcal 11%, Fat 4.9g 7%, Saturates 0.8g 4%, Sugars 4.8g 5%, Salt 1.2g 20%
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 508kJ / 120kcal.
This pack contains 2 portions
1 pyramid = 1 portion
- Delicious in 3 minutes
- No artificial colours, flavours or preservatives
- Suitable for vegetarians
Cooked Rice (59%) (Water, Rice, Salt), Vegetables (35%) (Courgette, Red Pepper, Onion, Grilled Aubergine (Aubergine, Sunflower Oil), Tomato Powder, Basil, Sunflower Oil, Extra Virgin Olive Oil, Oregano, Spices, Garlic Powder
- Store in a freezer at -18°C or cooler
Country of Origin:
Cooking Instructions (General): Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Microwave (From Frozen): Microwave straight from the freezer.
1. Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.
Do not pierce the bag. Do not microwave the outer (printed) packaging.
2. Full Power.
1 bag: 650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins.
2 bags: 650W/B: 8 mins, 750W/D: 7 mins, 850W/E: 6 mins.
3. Stand for 1 minute. Remove the bag from the microwave, shake then cut the bag open to serve. Be careful! The contents will be very hot. Stir Well.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
Shallow Fry (From Frozen): Alternatively, Pan cook.
Low/Medium Heat: 5-7 mins.
Empty the contents of the bag into a pan.
Add 1-2 tablespoons of water to prevent the rice from sticking to the pan.
Heat gently with a lid on to retain moisture. Stir frequently until cooked, adding more water if required.
- Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
- Plastic - Not Currently Recycled Bag
Plastic - Not Currently Recycled Pouch
Birds Eye Limited,
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2 x 380 Grams ℮ Pyramid Bags
|Typical Values||Typical Values As Sold 100g Provides:||Per Pyramid Bag (190g) Microwaved Provides:|
|Energy - kJ||508kJ||960kJ|
|- of which Saturates||0.4g||0.8g|
|- of which Sugars||2.5g||4.8g|
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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