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  • Tesco Spinach 450G
  • Tesco Spinach 450G

Tesco Spinach 450G

Tesco Spinach 450G

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£2.00 (£4.00/kg)

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    30, 2%of your GDA

  • Sugar

    2g, 2%of your GDA

  • Fat

    1g, 1%of your GDA

  • Saturates

    Trace, 1%of your GDA

  • Salt

    0.3g, 5%of your GDA

Product properties

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Baby spinach leaves

Allergy Information

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.Allergy Advice! Also, may contain nuts

Ingredients

Spinach (100%)

Nutrition

Nutrition
Typical Values100g containsA typical 100g serving contains
Energy124kJ (30kcal) 124kJ (30kcal)
Protein2.8g2.8g
Carbohydrate1.5g1.5g
Sugars1.5g1.5g
Fat0.8g0.8g
Saturates0.1g0.1g
Fibre2.7g2.7g
Salt0.3g0.3g
Vitamin A589.0µg (74% of NRV)589.0µg (74% of NRV)
Vitamin C26.0mg (33% of NRV)26.0mg (33% of NRV)

Storage

Always keep this product refrigerated to ensure it retains its freshness.

Always consume this product by Use by date on the front of the pack.

Once opened, either decant it into an airtight container or roll the bag very

tightly. This will ensure that the leaves do not become dehydrated and the

product will last for longer.

Instructions

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power3 mins2 mins1 min
Stand1 min1 min1 min
Total time4 mins3 mins2 mins

Instructions

Do not remove from packaging Pierce bag twice and place on a non metallic plate adjust time according to your particular oven.

Stir Fry

Time: 2-3 mins

Instructions: 1. Remove all packaging. 2. Heat a little oil in a heavy based frying pan or wok. 3. Stir fry for 2-3 mins

Steam

Time: 3 mins

Instructions: Steaming baby spinach gives the best results Remove all packaging Place in a steamer and steam for 3 minutes or until tender Drain well and serve immediately

Hob

Time: 2 mins

Instructions: Remove all packaging Place 3 x 15 ml (3tbsps) of water in a saucepan Bring to the boil Add the spinach to the pan and cook for 2 mins or until tender Drain well and serve immediately

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines

No

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2009

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