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£2.00(£4.00/kg)

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Product information

Guideline Daily Amount Summary

  • Energy

    91kJ
    22kcal
    , 1%of your GDA
  • Fat

    0.6g, 1%of your GDA
  • Saturates

    <0.1, < 1%of your GDA
  • Sugars

    1.1g, 1%of your GDA
  • Salt

    0g, 0%of your GDA

of the reference intake*
Typical values per 100g: Energy 121kJ/29kcal

Description

spinach

Information

Ingredients:

Spinach (100%)

Storage:

  • Keep refrigerated between +1°C and +5°C
  • Once opened, consume within 24 hours and by the 'use by' date shown.
  • Use by and weight: see front of pack.
  • Once opened, either decant into an airtight container or roll the bag very
  • tightly. This will ensure that the leaves do not become dehydrated and the
  • product will last for longer.
  • Not suitable for home freezing.

Produced in:

Ireland

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power-800W 2 mins900W 1 1/2 mins
----
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Instructions:

Do not remove from packaging Pierce bag twice and place on a non metallic plate cook on full power leave stand for one minute after heating remove from packaging and serve adjust times according to your particular microwave oven.

Stir Fry:

Time:2-3 mins

Instructions:1. Remove all packaging.
2. Heat a little oil in a heavy based frying pan or wok.
3. Stir fry for 2-3 mins

Steam:

Time:3 mins

Instructions:Steaming spinach gives the best results
Remove all packaging
Place in a steamer and steam for 3 minutes or until tender
Drain well and serve immediately

Hob:

Time:2 mins

Instructions:Remove all packaging
Place 3 x 15 ml (3tbsp) of water in a saucepan
Bring to the boil
Add the spinach to the pan and cook for 2 mins or until tender
Drain well and serve immediately

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Number Of Uses:

6

Net Contents:

450ge

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g containsEach serving (75g) contains
Energy121kJ (29kcal)91kJ (22kcal)
Fat0.8g0.6g
Saturates0.1g<0.1g
Carbohydrate1.6g1.2g
Sugars1.5g1.1g
Fibre2.1g1.6g
Protein2.8g2.1g
Salt0g0g
Vitamin C31.0mg (39% of NRV)23.3mg (29% of NRV)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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