Birds Eye Battered Cod Chips & Peas 395G
Birds Eye Battered Cod Chips & Peas 395G
Guideline Daily Amounts
Per meal (398g) oven baked provides:
- Energy
- 2408kJ 574kcal
- Fat
- 23g
- Saturates
- 2.2g
- Sugars
- 5g
- Salt
- 1.8g
of an adult's reference intake*
Typical values per 100g: Energy As sold 100g provides:
Highlights
- Cod coated in crispy, golden batter with chips & garden peas
- 1 of 5 a-day
- No artificial colours, flavours or preservatives
Description
Cod portion formed from pieces of cod fillet, coated in crispy batter, lightly fried, with prefried oven chips and garden peas.Our crispy, golden coated cod served with gastro style chips and fresh garden peas, transports you within one bite straight to the seaside, where you'll feel the soft sand between your toes, smell the fresh salty sea air and hear the seagulls call - all without the fear of them pinching your chips!Our Birds Eye Cod, Chips & Peas meal provides one of your recommended 5 daily portions of fruit and vegetables.
MSC - Certified Sustainable Seafood, MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.orgTray 100% RecyclableYou might notice a change in our tray colour! Our new trays are made from plastic bottles and trays, 100% recyclable and fully compliant to the highest standards of food safety. The trays come in a variety of colours, due to the different plastic bottles used, making meal time all the more colourful.At Birds Eye we are very serious about delivering environmentally sustainable and friendly packaging that can be recycled.'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Pack size: 395G
Ingredients
Chips (Potato, Sunflower Oil, Rice Flour, Dextrin, Potato Starch, Salt, Caramel, Turmeric, Paprika Flavouring, Dextrose), Battered Cod (Cod (Fish) (48%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Starch (Potato, Wheat), Flour (Rice, Maize), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract), Peas
Allergy Information
For allergens see ingredients in capital letters.
Number of uses
This pack contains 1 portion
Net Contents
395g ℮
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | As sold 100g provides: | Per meal (398g) oven baked provides: |
|---|---|---|
| Energy - kJ | 608kJ | 2408kJ |
| - kcal | 145kcal | 574kcal |
| Fat | 5.8g | 23g |
| - of which Saturates | 0.6g | 2.2g |
| Carbohydrate | 17g | 67g |
| - of which Sugars | 1.3g | 5.0g |
| Fibre | 2.4g | 9.7g |
| Protein | 5.0g | 20g |
| Salt | 0.45g | 1.8g |
| This pack contains 1 portion | - | - |
Store in a freezer at -18°C or cooler.
Oven cook
Instructions: Tastiest when oven baked straight from the freezer.200°C, Fan 180°C, Gas Mark 6, 35 minsPre-heat the oven.Carefully cut or peel away the film lid over the fish and chips, keeping the film over the peas compartment intact.Place on a baking tray in the middle of the oven.Turn fish and chips over halfway through cooking.Cook until crisp and golden yellow.Do not overcook.Follow recommended cooking times.If preparing smaller quantities, reduce the cooking time.For fan assisted ovens the cooking time may be reduced by 5 minutes.Caution: When removing the film after cooking, do so with caution as hot steam may escape.The tray may soften on heating and will regain rigidity on standing.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.
Carton. Recyclable
Film. Not Recyclable
Tray. Recyclable
Although great care has been taken to remove all bones, some may remain.
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.
Return to
Careline information...Call us free on 0800 33 22 77 Mon - Fri 8am to 6pmROI: Callsave 1850 298 398Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If writing, please enclose the Best Before End panel.
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