Tesco Everyday Value Chicken Curry 400G
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Guideline Daily Amount Summary
465, 23%of your GDA
4g, 5%of your GDA
11g, 16%of your GDA
7g, 35%of your GDA
2.0g, 33%of your GDA
A serving contains the above of your guideline daily amount
Tender pieces of chicken breast in a mild curry sauce served with rice
Contains: Milk, Mustard & Celery
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Warnings: Warning: Although every care has been taken to remove bones, some may remain
Cooked Rice (42%), Water, Cooked Chicken Breast (13%), Creamed Coconut, Onion, Cornflour, Vegetable Oil, Salt, Sugar, Whey Powder, Garlic Purée, Turmeric, Dried Skimmed Milk, Celery, Coriander, Cumin, Chilli Powder, Fenugreek, Ground Ginger, Paprika, Pepper, Whey Protein Concentrate, Garlic Powder, Acidity Regulator (Sodium Diacetate), Mustard Powder, Colour (Curcumin), Cooked Rice contains: Water, Long Grain Rice, Cooked Chicken Breast contains: Chicken, Cornflour
|Typical Values||100g contains||Each pack (391g) contains|
|Energy||505kJ (120kcal)||1960kJ (465kcal)|
Keep Frozen - See storage instructions.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power for||5 mins||4 mins||4 mins|
|Peel back film lid, stir sauce and rice||-||-||-|
|Re-cover and cook on full power for a further||3½ mins||3½ mins||3 mins|
|Stand||1 min||1 min||1 min|
|Total Time||9½ mins||8½ mins||8 mins|
For best results cook from frozen. Remove outer packaging and pierce film lid several times. Place on a microwaveable plate.
Oven From Frozen
Temperature: 400°F, Gas 6, 200°C
Time: 40 mins
Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
IMPORTANT: If food has thawed, do not refreeze.
Using product information
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