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Tesco Everyday Value Chicken Curry 400G

Product properties

  • Mild Curry
  • Microwave


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Product information

Guideline Daily Amount Summary

  • Calories

    465, 23%of your GDA

  • Sugar

    4g, 5%of your GDA

  • Fat

    11g, 16%of your GDA

  • Saturates

    7g, 35%of your GDA

  • Salt

    2.0g, 33%of your GDA

A serving contains the above of your guideline daily amount

Tender pieces of chicken breast in a mild curry sauce served with rice

Allergy Information

Contains: Milk, Mustard & Celery

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: Warning: Although every care has been taken to remove bones, some may remain


Cooked Rice (42%), Water, Cooked Chicken Breast (13%), Creamed Coconut, Onion, Cornflour, Vegetable Oil, Salt, Sugar, Whey Powder, Garlic Purée, Turmeric, Dried Skimmed Milk, Celery, Coriander, Cumin, Chilli Powder, Fenugreek, Ground Ginger, Paprika, Pepper, Whey Protein Concentrate, Garlic Powder, Acidity Regulator (Sodium Diacetate), Mustard Powder, Colour (Curcumin), Cooked Rice contains: Water, Long Grain Rice, Cooked Chicken Breast contains: Chicken, Cornflour


Typical Values100g containsEach pack (391g) contains
Energy505kJ (120kcal)1960kJ (465kcal)
Mono Unsaturates0.6g2.3g
*Salt Equivalent0.5g2g


Keep Frozen - See storage instructions.


Microwave From Frozen
Step650 Watt750 Watt850 Watt
Cook on full power for5 mins4 mins4 mins
Peel back film lid, stir sauce and rice---
Re-cover and cook on full power for a further3½ mins3½ mins3 mins
Stand1 min1 min1 min
Total Time9½ mins8½ mins8 mins


For best results cook from frozen. Remove outer packaging and pierce film lid several times. Place on a microwaveable plate.

Oven From Frozen

Temperature: 400°F, Gas 6, 200°C

Time: 40 mins

Instructions: For best results oven cook from frozen. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of a pre-heated oven for 25 minutes. Peel back film lid. Stir sauce and rice. Re-cover and cook for a further 15 minutes. Stir and serve.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines



IMPORTANT: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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