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  • Tesco Vegetable Selection 1Kg
  • Tesco Vegetable Selection 1Kg

Tesco Vegetable Selection 1Kg

Tesco Vegetable Selection 1Kg

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    44, 2%of your GDA

  • Sugar

    5g, 6%of your GDA

  • Fat

    1g, 1%of your GDA

  • Saturates

    Trace, 1%of your GDA

  • Salt

    0.1g, 2%of your GDA

Product properties

Delivering the freshest food to your door- Find out more >

Seasonal Vegetables. A selection of which will include at least 4 of the

following products: Carrot, Swede, Leek, Parsnip, Onion, Turnip, Brussels

Sprouts

Nutrition

Nutrition
Typical Values100g contains-
Energy186kJ (44kcal) 186kJ (44kcal)
Protein1.3g1.3g
Carbohydrate7.2g7.2g
Sugars5.4g5.4g
Fat0.5g0.5g
Saturates0.1g0.1g
Fibre2.9g2.9g
Salt0.1g0.1g
Vitamin A536.1µg (67% of RDA)536.1µg (67% of RDA)
Vitamin C22.0mg (28% of RDA)22.0mg (28% of RDA)
Folic Acid48.0µg (24% of RDA)48.0µg (24% of RDA)

Storage

For maximum freshness, best kept refrigerated. Store in bag for longer life. Wash before use.

Instructions

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power4 1/2mins4 mins3 1/2mins
Stand1 min1 min1 min
Total Time5 1/2 mins5 mins4 1/2 mins

Oven

Temperature: 400°F,Gas 6,200°C

Time: 35-45mins

Hob

Time: 5-6 mins

Instructions: Place in a pan of boiling water.Reduce heat and simmer for 5-6 minutes or until tender.Drain well before serving.

Other Instructions

<OVEN> Pre-heat oven to 200C/400F/Gas Mark 6 Toss in oil and season. Place in a large roasting dish and cook in a pre-heated oven for 35-45 minutes or until tender. Where this pack includes Brussels Sprouts, use microwave and hob cooking instructions. <MICROWAVE - for Brussels sprouts only> Trim and wash. Place into a non-metallic bowl. add 3 x 15ml (3 tbsp) of water. <HOB - for Brussels sprouts only)> Trim and wash.

Preparation Guidelines

Remove all Packaging Wash, peel and chop

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2009

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