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Tesco Whole Undressed Salmon Side 1kg Serves 6-8


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Product information

Guideline Daily Amount Summary

A typical serving oven cooked contains

  • Energy

    , 12%of your GDA
  • Fat

    15.6g, 22%of your GDA
  • Saturates

    2.2g, 11%of your GDA
  • Sugars

    0g, 0%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 927kJ/222kcal


A thick side of salmon, responsibly sourced from Norway, and a source of

omega 3. Bake whole and serve with rich hollandaise sauce, or find more

recommended recipes at www.tesco.com/realfood.


Allergy Information:

  • Contains: Fish

Farmed in:


Packed in:

the U.K.


Temperature:375°F, Gas 5, 190°C

Time:25-30 minutes

Instructions:Remove all packaging.Place on a baking tray wrapped in lightly oiled foil to form a loose parcel, in the centre of a pre-heated oven at 190°C/170°C Fan°F/Gas Mark 5 for 25-30 minutes.

Cooking Precautions:

Not suitable for cooking from frozen.All appliances vary these are guidelines only.Check food is piping hot throughout before serving.

Number Of Uses:


Freezing Guidelines:

Suitable for home freezing. Freeze on day of purchase. Use within one month.


Defrost thoroughly for a minimum of 16 hours in the refrigerator.IMPORTANT: If food has thawed, do not refreeze.Follow the preparation guidelines above.


Name of recipe suggestion



To Serve:

Net Contents:

1kg e

Name and Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,


UK GG 314 EC


Typical Values100g oven cooked then skin removed containsA typical serving (110g) oven cooked then skin removed contains
Energy927kJ (222kcal)1019kJ (244kcal)
Omega 32.4g2.6g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

A typical serving weighs 140g raw and about 110g when oven cooked then skin removed.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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