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Tesco Chicken Jalfrezi 400G


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Product information

Guideline Daily Amount Summary

  • Calories

    180, 9%of your GDA

  • Sugar

    6g, 6%of your GDA

  • Fat

    7g, 10%of your GDA

  • Saturates

    1g, 3%of your GDA

  • Salt

    1.5g, 25%of your GDA

A serving contains the above of your guideline daily amount

Allergy Information

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: Although every care has been taken to remove bones, some may remain.


Cooked Chicken Breast (40%), Chopped Tomatoes In Juice (17%), Onion (10%), Water, Tomato Purée, Red And Green Peppers (6%), Vegetable Oil, Modified Maize Starch, Garlic Purée, Ginger Purée, Maize Starch, Sugar, Chilli Powder, Paprika, Salt, Coriander, Coriander Leaf, Cumin, Lemon Juice, Cooked Chicken Breast contains: Chicken Breast, Water, Salt, Produced with chicken from Thailand


Typical Values100g containHalf of a can (200g) contains
Energy380kJ (90kcal)760kJ (180kcal)
Mono Unsaturates1.8g3.6g
*Salt Equivalent0.7g1.5g


Store in a cool, dry place.

Once opened, transfer unused contents into non-metallic container, cover and

refrigerate. Consume within 2 days.


Step650 Watt750 Watt850 Watt
Heat on full power3 mins 30 secs3 mins2 mins 30 secs
Stand2 mins2 mins2 mins
Total time5 mins 30 secs5 mins4 mins 30 secs


Empty contents into a non-metallic bowl and cover. Stir well before serving.


Time: 4-5 mins

Instructions: Empty contents into a saucepan. Heat gently for 4-5 minutes, stirring occasionally. Do not allow to boil.

Cooking Precautions

Adjust times according to your particular oven. All appliances vary these are guidelines only.

Standard Frozen Guidelines


Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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