Tesco Chicken Jalfrezi 400G
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Guideline Daily Amount Summary
180, 9%of your GDA
6g, 6%of your GDA
7g, 10%of your GDA
1g, 3%of your GDA
1.5g, 25%of your GDA
A serving contains the above of your guideline daily amount
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Warnings: Although every care has been taken to remove bones, some may remain.
Cooked Chicken Breast (40%), Chopped Tomatoes In Juice (17%), Onion (10%), Water, Tomato Purée, Red And Green Peppers (6%), Vegetable Oil, Modified Maize Starch, Garlic Purée, Ginger Purée, Maize Starch, Sugar, Chilli Powder, Paprika, Salt, Coriander, Coriander Leaf, Cumin, Lemon Juice, Cooked Chicken Breast contains: Chicken Breast, Water, Salt, Produced with chicken from Thailand
|Typical Values||100g contain||Half of a can (200g) contains|
|Energy||380kJ (90kcal)||760kJ (180kcal)|
Store in a cool, dry place.
Once opened, transfer unused contents into non-metallic container, cover and
refrigerate. Consume within 2 days.
|Step||650 Watt||750 Watt||850 Watt|
|Heat on full power||3 mins 30 secs||3 mins||2 mins 30 secs|
|Stand||2 mins||2 mins||2 mins|
|Total time||5 mins 30 secs||5 mins||4 mins 30 secs|
Empty contents into a non-metallic bowl and cover. Stir well before serving.
Time: 4-5 mins
Adjust times according to your particular oven. All appliances vary these are guidelines only.
Standard Frozen Guidelines
Using product information
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