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Good Hemp
Good Hemp is a creamy, nutritious, dairy free alternative to Milk and Soya. Made from natural hemp seed, it can be used in Tea and Coffee, Cereals, Milk Shakes, Porridge, for cooking or simply as a refreshing dink.

Good things
Good Hemp is low in saturated fat, easy to digest and cholesterol free.
Hemp seed is naturally rich in Omega 3 & 6.
In fact, just one serving of Good Hemp provides 50% of our recommended daily intake of Omega 3.

Good Omegas
Omega 3 & 6 (GLA) are the essential fatty acids (EFAs) that the body cannot produce and must be supplied by food.

Good value
We work really hard to produce the best value products. This means using the most valuable raw ingredients for taste and for health, which also benefit the planet.

Hemp is one of the oldest crops to be grown in the world.
Hemp is really healthy, but it is also fantastic for the environment.

Hemp grows very fast. In fact, it is one of the fastest growing plants on earth. And it captures a lot of C02.
It does not need pesticides.
Every part of the plant is used.
Seed for healthy food and the stalks for eco-building materials, which lock CO2.
Hemp is very healthy for the soil.
We grow our hemp in wildlife friendly fields.

For over 10 years we have grown our own hemp seed for Good Hemp food especially for it's delicious nutty flavour.

If you like Good Hemp, you will love our other Good things.
Good Oil, Good Seed

Pack Size: 1L

Each 250ml serving contains: Calories 98 5%, Sugars 4.0 g 4%, Fat 6.3 g 9%, Saturates 0.5 g 3%, Salt 0.1 g 2% of an adult's guideline daily amount

Omega 3 50% of daily intake per glass*
* Guidelines: European FSA (2 g per day of Omega 3 ALA and 10 g per day of Omega 6)

Tetra Pak
Tetra Brik® Aseptic

  • Creamy fresh tasting
  • Natural source of omega 3
  • Made from healthy hemp seed
  • Alternative to milk & soya
  • Easy to digest
  • Natural, healthy and British
  • Low in saturated fat
  • Zero cholesterol
  • Enriched with calcium and vitamin D2
  • Free from dairy & lactose, soya and gluten
  • Free from GMO and allergens
  • Free from artificial sweeteners, colours and preservatives
  • Suitable for vegans
  • Vegetarian Society approved
  • Natural source of omega 3
  • Low in saturated fat



Water, Hemp Cream (3%), Grape Juice Extract Concentrate, Calcium from Seaweed (Lithothamnium Calcareum), Emulsifier (Sucrose Ester), Stabiliser (Xanthan Gum), Natural Flavouring, Sea Salt, Vitamin D2

Allergy Information:

  • Free From: Gluten, Lactose, Dairy, Soya\Soybeans


  • Once opened, keep refrigerated & consume within 5 days.

Country of Origin:

United Kingdom

Preparation and Usage:

Instructions for use
Shake well before use.


  • Free From Genetically Modified Ingredients
    Free From Artificial Colours
    Free From Artificial Sweeteners
    Free From Artificial Preservatives

Manufacturer Address:

Made for:
Braham & Murray,
Collabear Farm,
North Devon,
EX31 3JZ.

Return To:

Braham & Murray,
Collabear Farm,
North Devon,
EX31 3JZ.

Net Contents:

1 Litres ℮


Typical ValuesTypical Values per: 100ml250ml serving
Energy (kJ/kcal)164/39410/98
Protein<0.1 g0.1 g
Carbohydrates3.4 g8.5 g
of which Sugars1.6 g4.0 g
of which Lactosenilnil
Fat2.5 g6.3 g
of which Saturates0.2 g0.5 g
of which Monounsaturates0.3 g0.8 g
of which Polyunsaturates2.0 g5.0 g
of which Omega 30.4 g1.0 g
Omega 61.3 g3.4 g
Fibre<0.1 g0.1 g
Sodium0.02 g0.05 g
(Equivalent as Salt)0.05 g0.13 g
Calcium120 mg300 mg
Vitamin D20.75 µg1.88 µg
** % of the recommended daily allowance--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

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