Tesco Simply 2 Gammon Shanks 500G

Tesco Simply 2 Gammon Shanks 500G

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Tesco Simply 2 Gammon Shanks 500G
Tesco Simply 2 Gammon Shanks 500G

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Guideline Daily Amounts

One shank excluding bone contains
Energy
1122kJ 267kcal
13%of an adult's reference intake
Fat
8.6g
medium12%of an adult's reference intake
Saturates
3.2g
medium16%of an adult's reference intake
Sugars
13.7g
medium15%of an adult's reference intake
Salt
3.4g
high57%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 640.90kJ (152.30kcal)

Description

2 Cooked gammon shanks in a sweet muscovado sauceslow cooked for extra tenderness
Pack size: 0.5KG

Ingredients

Gammon Shank (80%), Sweet Muscovado Sauce (20%).

Gammon Shank contains: Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate).

Sweet Muscovado Sauce contains: Muscovado Sugar, Glucose Syrup, Water, Concentrated Pineapple Juice, Spirit Vinegar, Maize Starch, Spices (Cinnamon, Ginger, Allspice), Rapeseed Oil, Thickener (Xanthan Gum).

Allergy Information

May contain Nuts.

Net Contents

500g e

Typical Values100g containsOne shank excluding bone contains (175g)
Energy640.90kJ (152.30kcal)1121.58kJ (266.52kcal)
Fat4.90g8.57g
Saturates1.80g3.15g
Carbohydrate7.80g13.65g
Sugars7.80g13.65g
Fibre.50g.88g
Protein19.00g33.25g
Salt1.95g3.41g

Keep Frozen - See storage instructions.

Microwave from frozen

Instructions: For best results always cook from frozen.Remove product from outer box.Pierce the bag twice near the top.Place the bag into a suitable microwaveable dish.After standing carefully open the pack using a pair of scissors. Be sure to keep the pack upright to prevent the sauce from escaping. Carefully empty the contents onto a plate. Stir the sauce before serving. Caution, sauce will be very hot!If cooking two gammon shanks increase cooking time accordingly.Step: Cook on full power, Category B 650 Watt: 6 mins, Category D 750 Watt: 5.5 mins, Category E 850 Watt: 5 minsStep: Leave to stand, Category B 650 Watt: 1 min, Category D 750 Watt: 1 min, Category E 850 Watt: 1 minStep: Cook on full power, Category B 650 Watt: 3 mins, Category D 750 Watt: 3 mins, Category E 850 Watt: 3 minsStep: Leave to stand, Category B 650 Watt: 1 min, Category D 750 Watt: 1 min, Category E 850 Watt: 1 minStep: Total time, Category B 650 Watt: 11 mins, Category D 750 Watt: 10.5 mins, Category E 850 Watt: 10 mins

Cooking Precautions

All appliances vary these are guidelines only.Check food is piping hot throughout before serving.Take care when opening the packaging after microwave cookingThe product will be piping hot and some steam may escape when opening the packaging.

This product will contain bones.

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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