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Ah Amazing Grains Lentil Dahl 150G

Product properties

  • Suitable for vegetarians

£1.25(£8.34/kg)

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Product information

Guideline Daily Amount Summary

  • Calories

    240, 12%of your GDA

  • Sugar

    4g, 5%of your GDA

  • Fat

    1g, 2%of your GDA

  • Saturates

    Trace, 2%of your GDA

  • Salt

    1.1g, 19%of your GDA

A serving contains the above of your guideline daily amount

Less than 1% fat

No artificial colours or preservatives

Suitable for vegetarians

A savoury mix of lentils with tomato, garam masala, brown mustard seeds and chilli.

Lentil Dahl has always been a firm favourite in Indian cuisine. My twist on this classic dish combines a blend of red and brown lentils with a little Basmati rice. This delivers not only delicious flavours but high protein and fibre content to your meal.

For recipe ideas or to find out more about our products visit www.ainsley harriott.com

Allergy Information

Allergy Other Text: Contains wheat gluten, barley gluten

Contains: Barley, Gluten, Wheat, Mustard

Other Information

Additives: Free From Artificial Colours

Additives: Free From Artificial Preservatives

Recycling Info: Recyclable Carton

Ingredients

Dried Red Split Lentils (40%), Dried Lentils (20%), Dried Basmati Rice, Chick Pea Flour, Tomato Powder (5%), Sugar, Flavouring (contains Gluten), Dried Garlic, Salt, Garam Masala [Coriander, Cinnamon, Garlic, Pimento, Cardamon, Cumin, Black Pepper, Ginger, Turmeric, Cloves, Flavourings, Cayenne Pepper], Yeast Extract, Mustard Seeds, Chilli Powder, Onion Powder, Carrot Powder, Ground Turmeric

Nutrition

Nutrition
Typical ValuesTypical values (cooked as directed without yoghurt) per 100g (cooked)(Cooked as directed without yoghurt) Per Serving 266g (cooked)
Energy382kJ1017kJ
-(90kcal)(240kcal)
Protein6.7g17.8g
Carbohydrate14.9g39.6g
of which sugars1.6g4.3g
Fat0.4g1.1g
of which saturates0.1g0.3g
Fibre3.2g8.5g
Sodium0.17g0.45g
-(170mg)(450mg)

Storage

Store in a cool, dry place.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

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