Birds Eye 30 Cod Fish Fingers840g
Birds Eye 30 Cod Fish Fingers840g
Guideline Daily Amounts
- Energy
- 1024kJ 244kcal
- Fat
- 10.0g
- Saturates
- 0.7g
- Sugars
- 1.2g
- Salt
- 0.80g
Description
Ingredients
Allergy Information
Net Contents
| Typical Values | As Sold 100g Provides: | Per 4 Fish Fingers (112g) Grilled Provides: |
|---|---|---|
| Energy - kJ | 918kJ | 1024kJ |
| - kcal | 219kcal | 244kcal |
| Fat | 9.0g | 10.0g |
| - of which Saturates | 0.6g | 0.7g |
| Carbohydrate | 21.0g | 24.0g |
| - of which Sugars | 1.1g | 1.2g |
| Fibre | 0.9g | 1.0g |
| Protein | 13.0g | 14.0g |
| Salt | 0.72g | 0.80g |
| Selenium | 16µg 29% RI** | 18µg 33% RI** |
| Iodine | 64µg 43% RI** | 72µg 48% RI** |
| ** Average value when cooked according to pack instructions. RI = Reference Intake | - | - |
| This pack contains 7 portions | - | - |
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