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Tesco Cod And Chips 360G
SAVE £1.50 Was £3.50 ... valid until 4/6/2013£2.00 (£5.56/kg)
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Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
535, 27%of your GDA
Sugar
1g, 2%of your GDA
Fat
19g, 27%of your GDA
Saturates
2g, 10%of your GDA
Salt
2.0g, 33%of your GDA
Product properties
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Wild Atlantic cod fillet portion in crisp, golden batter, with a generous helping of British chips; SIDE: Our succulent cod fillet is sustainably sourced from the cool waters of the North East Atlantic and encased in a light, crunchy batter, to complement our fluffy centred chips
Allergy Information
Contains: Wheat, Gluten & Fish
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.
Other Information
Warnings: This product was previously frozen and has been restored to chill temperatures under carefully controlled conditions. It is still suitable for home freezing. Warning: Although every care has been taken to remove bones, some may remain
Ingredients
Chips,Cod (22%) ,Batter ,Breadcrumb ,Vegetable Oil ,Chips contain: Potatoes ,Sunflower Oil ,Dextrose ,Batter contains: Wheat Flour ,Wheat Starch ,Maize Flour ,Salt ,Raising Agents (Disodium Diphosphate, Sodium Bicarbonate) ,Breadcrumb contains: Rusk (Wheat Flour, Salt, Vegetable Oil) ,Wheat Flour ,Wheat Crumb (Wheat Flour, Dextrose, Salt, Sunflower Oil)
Nutrition
| Typical Values | 100g contains | Cooked According to cooking instructions each pack (360g) contains |
|---|---|---|
| Energy | 815kJ (195kcal) | 2240kJ (535kcal) |
| Protein | 8.0g | 22.0g |
| Carbohydrate | 24.9g | 68.5g |
| Sugars | 0.5g | 1.4g |
| Fat | 6.9g | 19.0g |
| Saturates | 0.7g | 1.9g |
| Mono Unsaturates | 3.2g | 8.8g |
| Polyunsaturates | 2.7g | 7.4g |
| Fibre | 2.3g | 6.3g |
| Sodium* | 0.3g | 0.8g |
| *Salt Equivalent | 0.7g | 2g |
Storage
Keep refrigerated.
Instructions
Instructions
N/A
Oven
Temperature: 425°F,Gas 7,220°C
Time: 18 - 22 mins
Stir Fry
Steam
Poach
Hob
Boil In The Bag
Oven From Frozen
Temperature: 425°F,Gas 7,220°C
Time: 25 - 30 minutes
Cooking Precautions
All appliances vary these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
No
Freezing Guidelines
Freeze on day of purchase. Use within one month.
Defrosting
IMPORTANT: If food has thawed, do not refreeze.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.
This does not affect your statutory rights.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.
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