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Youngs Gastro 2 Basa Fillets Salt And Black Pepper 320G

£4.00(£12.50/kg)

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Product information

Guideline Daily Amount Summary

Each fillet oven baked contains

  • Energy

    1156 kJ
    276 kcal
    , 14.0%of your GDA
  • Fat

    12.2g, 17.0%of your GDA
  • Saturates

    1.4g, 7.0%of your GDA
  • Sugars

    0.8g, <1.0%of your GDA
  • Salt

    1.1g, 18.0%of your GDA

of the reference intake*
Typical energy values per 100g: 785kJ/187kcal
*Reference intake of an average adult (8400kJ / 2000kcal)

Description

Basa Fillets Dusted in a Flour Breadcrumb Coating with Sea Salt and Cracked Black Pepper

Responsibly sourced fish for life®

Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

Find us on Facebook facebook.com/youngsseafood

Follow us on Twitter @youngsseafood

The best fish, responsibly sourced and made delicious.
Fish you'll love, from the people who love fish!

Pack Size: 320g

PF1287

  • Responsibly sourced fish for life

Information

Ingredients:

Basa (75%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Cornflour, Polenta Flour, Sea Salt, Dried Skimmed Milk, Yeast, Black Pepper, Onion Powder, Salt, Garlic Powder

Storage:

  • Keep Frozen
  • Store at -18°C or below.
  • Do not re-freeze once defrosted.

Number Of Uses:

2 Pack contains 2 servings

Cooking Guidelines:

Oven cook (From Frozen): Our Sea Salt and Cracked Black Pepper Dusted Basa Fillets are best oven baked straight from your freezer.
Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
22 mins to oven bake - 220°C/Fan 190°C/Gas Mark 7.
Pre-heat the oven and baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 minutes (fan oven 18 minutes).

Preparation and Usage:

For the perfect evening meal...
Try serving these Sea Salt and Cracked Black Pepper Dusted Basa fillets with new potatoes topped with herb butter, sweet peas & sprouting broccoli.
Enjoy with a glass of well chilled new world Riesling.

Recycling Info:

  • Card - Widely Recycled Carton

Manufacturer Address:

Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Return To:

Contact us:
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Freephone UK - 0800 496 8647
Republic of Ireland - 1800 509 304

Safety Warning:

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents:

320 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values 100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy785kJ1156kJ-8400kJ
-187kcal276kcal14%2000kcal
Fat8.3g12.2g17%70g
(of which saturates)0.9g1.4g7%20g
Carbohydrate12.1g17.7g--
(of which sugars)0.5g0.8g<1%90g
Fibre0.6g0.9g--
Protein15.8g23.3g--
Salt0.7g1.1g18%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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