Tesco Stir Fry Vegetable Medley 220G
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Guideline Daily Amount Summary
A vibrant mix of stir fry favourites
- For maximum freshness, keep refrigerated. Store in packaging for longer life. Wash before use.
Add 10ml oil to a wok or frying pan over a moderate heat. Chop chilli and salad
onions and add to pan for 1 minute. Add the remaining vegetables to the pan and
stir continuously for a further 3-5 minutes or until tender. For a milder
taste, reduce the amount of chilli used or discard seeds prior to cooking.
Number Of Uses:
Good to know
Try using stir fry medley in a chicken curry to give it some crunchness and
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g as sold||1/2 pack (110g) contains|
|Energy||171kJ (41kcal)||188kJ (45kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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