Tesco Everyday Value White Fish Fillets 520G
Add to basket
Guideline Daily Amount Summary
A fillet (100g) contains
Skinless and deboned Alaska Pollock fish fillets in a protective ice glaze. Ready to cook.
Everyday Value White Fish Fillets
Alaska Pollock (Fish), Water
- Allergy Advice! For allergens, see ingredients in bold.
- Keep Frozen - See storage instructions.
the Pacific Ocean
Microwave From Frozen:
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||3½-4 mins||2½-3 mins||2½ mins|
|Stand||1 min.||1 min.||1 min.|
|Total time||4½-5 mins||3½-4 mins||3½ mins|
For best results always cook from frozen. Remove all packaging. Place the fillets on a non-metallic plate. Dot with butter and season with salt and pepper, cover loosely. Timings are based on 2-3 fillets at a time.
Oven From Frozen:
Temperature:Fan 160°C, Gas 4, 180°C
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.
Number Of Uses:
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Name of recipe suggestion
Although every care has been taken to remove bones, some may remain.
Caution: Do not eat raw.
552g including ice glaze (Declare BOP)
520 g e net of ice glaze (declare on FOP & BOP)
Name and Address:
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
PL 32611801 WE
|Typical Values||As sold- 100g contains||As sold-1/5 of a pack (100g) serving contains|
|Energy||222kJ (52kcal)||222kJ (52kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2013