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Youngs 20 Fish Fingers 500G

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Product information

Guideline Daily Amount Summary

4 fish fingers grilled contains

  • Energy

    834 kJ
    199 kcal
    , 10.0%of your GDA
  • Fat

    8g, 11.0%of your GDA
  • Saturates

    1g, 5.0%of your GDA
  • Sugars

    1.8g, 2.0%of your GDA
  • Salt

    0.9g, 16.0%of your GDA

of the reference intake*
Typical energy values per 100g: 860kJ/205kcal
*Reference intake of an average adult (8400kJ / 2000kcal)


Alaska Pollock Fillet Fish Fingers Coated in Breadcrumb

Enjoy a free swim** on us

**With a full paying adult. Closes 01.01.17. Internet access required. UK & ROI residents 18+.

To claim your free swim just follow these 3 easy steps:

Step 1: Go to www.swimwithyoungs.co.uk to find your nearest participating pool

Step 2: Follow the instructions online to find your code on the side of pack

Step 3: Enter your code and print your voucher to present at the pool

For full details and terms and conditions visit www.swimwithyoungs.co.uk. Offers vary by venue, see website for full details.

Subject to availability and venue opening times. Codes are valid until 01.01.17.

Responsibly Sourced Fish For Life®

Our award winning Young's fish for life programme ensures all our fish is responsibly sourced.

For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

Find us on Facebook


Follow us on twitter@youngsseafood

The best fish, responsibly sourced and made delicious.
Fish you'll love, from the people who love fish!

Pack Size: 500g


  • The only branded fish fingers
  • Alaska seafood - wild, natural & sustainable
  • 100% Alaska pollock fillet
  • Source of omega 3
  • Source of omega 3



Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric


  • Keep frozen
  • Store at -18°C or below.
  • Do not re-freeze once defrosted.

Country of Origin:

United Kingdom

Origin Free Text:

Made in the UK

Number Of Uses:

5 Pack contains 5 servings

Cooking Guidelines:

Cooking Instructions (General): Our Omega 3 fish fingers are best grilled straight from your freezer.
Ensure product is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Oven cook (From Frozen): 12 mins to oven bake 220°C/Fan 190°C/Gas Mark 7
Pre-heat the oven and baking tray. Remove all packaging.
Place product on the baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).
Grill (From Frozen): 8-10 mins to grill - medium heat.
Pre-heat the grill pan on a medium heat setting. Remove all packaging.
Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.

Recycling Info:

  • Card - Widely Recycled Carton

Name and Address:

PO Box 51,
DN31 3TJ.

Return To:

Contact us
PO Box 51,
DN31 3TJ.
Freephone UK - 0800 496 8647
Republic of Ireland - 1800 509 304

Safety Warning:

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents:

500 Grams ℮


Typical ValuesTypical Values 100g grilled contains4 fish fingers grilled contains%RI*RI* for an average adult
(of which saturates)1.0g1.0g5%20g
of which sugars1.9g1.8g2%90g
Pack contains 5 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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