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Tesco Light Choices Chicken & Broccoli Pie 450G

Product properties

  • Suitable For Home Freezing

Sorry, this product is currently not available.

Product information

Guideline Daily Amount Summary

Each pack contains

  • Energy

    , 20%of your GDA
  • Fat

    9.1g, 13%of your GDA
  • Saturates

    5.0g, 25%of your GDA
  • Sugars

    3.9g, 4%of your GDA
  • Salt

    1.5g, 25%of your GDA

of an adult's guideline daily amount
Typical values per 100g: Energy 370kJ/90kcal


Pieces of chicken breast in a cream sauce with broccoli and fresh mashed potato.

Tender pieces of chicken breast and broccoli in a creamy white sauce topped with fresh British mashed potato



Mashed Potato, Marinated Chicken (19%), Milk, Broccoli (8%), Single Cream (Milk) (5%), Onion, Water, White Wine, Cornflour, Chicken Stock, Salt, Vegetable Juices from Concentrate, Parsley, Thyme, Pepper, Mashed Potato contains: Potato, Single Cream (Milk), Salt, Pepper, Marinated Chicken contains: Chicken, Water, Cornflour, Chicken Stock contains: Chicken Stock, Chicken Fat, Vegetable Juices (Carrot, Mushroom, Onion), Sugar, Salt, Vegetable Juices from Concentrate contains: Carrot, Celeriac Concentrate (Celery), Lettuce, Beetroot, Spinach, Parsley

Allergy Information:

  • Contains: Milk, Celery & Celeriac
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, see ingredients in bold.


  • Keep refrigerated
  • Use by: see front of pack

Produced in:

the U.K.

using chicken from:



Step650 Watt750 Watt850 Watt
Heat on full power-6 mins6 mins
Stand-1 min1 min
Heat on full power-2 mins1 1/2 mins
Stand-1 min1 min
Total time-10 mins9 1/2 mins

Remove outer packaging and film lid. (see above)

Microwave From Frozen:

Microwave From Frozen
Step650 Watt750 Watt850 Watt
Heat on full power-6 mins6 mins
Stand-1 min1 min
Heat on full power-5 1/2 mins5 mins
Stand-1 min1 min
Total time-13 1/2 mins13 mins

Remove outer packaging and film lid. (see above)


Temperature:Gas 5, 190°C

Time:25-30 mins

Instructions:Remove outer packaging and film lid.
Place on a baking tray in the centre of a pre-heated oven for 25-30 minutes.
Stand for 1 minute.

Oven From Frozen:

Temperature:Gas 5, 190°C

Time:35-40 mins

Instructions:Follow conventional oven instructions above, adjusting heating times to 35-40

Cooking Precautions:

Adjust times according to your particular oven. (For fan assisted ovens cooking
times should be reduced. For best results refer to manufacturer's handbook.)
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Freezing Guidelines:

Freeze on day of purchase. Use within one month.


IMPORTANT: If food has thawed, do not refreeze.


Although every care has been taken to remove bones, some may remain

Net Contents:

450g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,




Typical Values100g containsEach pack (450g) contains
Energy370kJ (90kcal)1665kJ (395kcal)

Other Nutrition Info:

10 points per 450g serving. As calculated by Tesco using information published by Weight Watchers Int'l Inc. for customer information only. This product is not endorsed or sponsored by Weight Watchers Int'l Inc., the owner of the POINTS® trademark.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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