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Tesco Chicken Tikka Masala And Pilau Rice 450G

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Product information

Guideline Daily Amount Summary

Each pack heated contains

  • Energy

    , 34%of your GDA
  • Fat

    29.7g, 42%of your GDA
  • Saturates

    9.5g, 48%of your GDA
  • Sugars

    12.6g, 14%of your GDA
  • Salt

    2.8g, 47%of your GDA

of the reference intake*
Typical values per 100g: Energy 628kJ/150kcal


Marinated chicken in a spiced, cream, tomato and cashew nut sauce with pilau rice.

Made with chicken breast in a tandoori spiced sauce.



Cooked Pilau Rice, Chicken Breast (22%), Onion, Single Cream (Milk), Tomato Purée, Yogurt (Milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nut, Honey, Butter (Milk), Salt, Coriander Leaf, Sugar, Soya Oil, Palm Oil, Cornflour, Paprika, Coriander Powder, Green Chilli, Cumin Powder, Turmeric Powder, Chilli Powder, Black Pepper, Colour (Paprika Extract), Clove Powder, Cinnamon Powder, Cardamom, Fennel, Bay Leaf, Cinnamon, Ginger Powder, Mace, Star Anise, Fenugreek, Basil, Lemon Oil, Sunflower Oil, Cooked Pilau Rice contains: Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Cardamom Pods, Colour (Curcumin), Cardamom, Bay Leaf

Allergy Information:

  • May contain traces of other nuts.For allergens, see ingredients in bold.Also, may contain other nuts.


  • Keep refrigerated.

Produced in:

the U.K.

using chicken from:



For best results microwave heat. Pierce film lid several times. 800W 5½ mins 900W 5 mins. Snap the compartments in half, place the Chicken Tikka Masala in the microwave and heat on full power for 2 minutes 30 seconds (800W)/(900W). Then place the rice compartment in the microwave and heat both on full power for a further 3 minutes (800W)/ 2 minutes 30 seconds (900W). Leave to stand for 2 minutes. Stir before serving.


Temperature:Fan 170°C, Gas 5, 190°C

Time:30 mins

Instructions:Pierce film lid several times.

Snap the compartments in half, place the Chicken Tikka Masala on a baking tray
in the centre of a pre-heated oven for 15 minutes. Peel back film lid, stir,
re-cover, then add the rice compartment onto the baking the tray and heat both
for a further 15 minutes. Leave to stand for 2 minutes. Stir well before

Cooking Precautions:

All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Remove outer sleeve.

Number Of Uses:


Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.


Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Once defrosted use on the same day and do not refreeze.


Name of recipe suggestion



To Serve:


Caution: Although every care has been taken to remove bones, some may remain.
Caution: This product can contain small fibres which come from the ginger purée.
Caution: This product may contain whole spices which should be removed prior to

Net Contents:

450g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Typical Values100g containsEach pack (427g**) heated contains
Energy628kJ (150kcal)2827kJ (675kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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