We use cookies to give you the best possible experience on our site. By continuing to use the site you agree to our use of cookies.
Close cookie message

Main Content Link

Uncle Bens Express Wholegrain Mediterranean Vegetable Rice 250G

£1.69(£6.76/kg)

Add to basket

Product information

Description

Steamed wholegrain rice with roasted Mediterranean vegetables.

Colourful meals begin with our special rice. We have a rainbow of flavours to share: www.unclebens.co.uk & www.unclebens.ie

Great rice deserves something special
Our authentic Wholegrain & Mediterranean Vegetables Rice is made with carefully selected courgettes and peppers (and a bit of Uncle Ben's® know-how). Simply no need for artificial flavours, preservatives or colours.

Uncle Ben's® have gently steamed this wholegrain rice in a microwaveable pouch for maximum freshness and flavour

Pack Size: 250g

Per portion (125g) 905kJ 215kcal 11%*, Fat 5.8g 8%*, Saturates 1.3g 7%*, Sugars 2.4g 3%*, Salt 0.55g 9%*
Per 100g: 724kJ / 172kcal
*Reference intake of an average adult (8400kJ/2000kcal)

Serves 2
1 portion = 125 g

  • Perfect in 2 minutes
  • Free from artificial colours, flavours & preservatives
  • Suitable for vegetarians

Information

Ingredients:

Steamed Parboiled Wholegrain Rice (69%), Tomato Paste (5.4%), Tomatoes (4%), Red Peppers (4%), Courgettes (3.6%), Sunflower Oil, Green Peppers (2.8%), Cream (from Milk), Lemon Juice, Natural Flavouring, Herbs (Oregano, Thyme, Rosemary), Tomato Powder, Onion Powder, Garlic, Salt, Roasted Onion Paste (Onions, Sunflower Oil, Salt), Yeast Extract, Spices

Storage:

  • Once opened refrigerate unheated rice for up to 3 days.
  • Store in a dry place at room temperature.
  • Packaged in a protective atmosphere.

Country of Origin:

Produce of the EU

Cooking Guidelines:

Microwave (From Ambient): Perfect every time... In a microwave...
Squeeze the pouch to separate the rice
Tear open the top corner slightly
Heat for 2min in a 700W microwave or 90 sec in a 900W
Stir rice through for a perfect finish
Hob (From Ambient): Squeeze the pouch to separate the rice
Boil 30ml (about 2 tbsp) water
Add the rice, cover and simmer for 3 mins
Stir rice through for a perfect finish

Preparation and Usage:

Special
In need of a little inspiration?
Why not try our Wholegrain & Mediterranean Vegetables Rice with salmon - for a tasty meal in no time.

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Manufacturer Address:

UK:
Freepost,
Mars Foods UK Ltd.

IRL:
Mars Foods Ireland Limited,
PO Box 3856,
Dublin 4.

Return To:

UK:
Freepost,
Mars Food UK Ltd.,
Consumer Care.
0800 952 1234
www.unclebens.co.uk

IRL:
Mars Foods Ireland Limited,
PO Box 3856,
Dublin 4.
1890 812 315
www.unclebens.ie

Net Contents:

250 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values Per 100gPer portion (125g) (%*)
Energy724kJ/172kcal905kJ/215kcal (11%)
Fat4.6g5.8g (8%)
of which saturates1.0g1.3g (7%)
Carbohydrate27.3g34.1g (13%)
of which sugars1.9g2.4g (3%)
Protein4.1g5.1g (10%)
Salt0.44g0.55g (9%)
*Reference intake of an average adult (8400kJ/2000kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

Reserve a slot for either home delivery or collection

Book a slot

Basket0 items

Basket Summary

Guide price About Guide Price

Clubcard points

MultiBuy Savings

Checkout button

View full basket
Checkout