Weight Watchers Salmon Broccoli Wedge Melt 320G
Add to basket
Guideline Daily Amount Summary
Per Meal 320g Portion
Salmon and broccoli in a savoury sauce, covered with a crumb and mozzarella cheese topping served with crunchy potato wedges
Pack Size: 320g
8 SmartPoints value.
Savoury Sauce (Water, Skimmed Milk Powder, Modified Maize Starch, Milk Proteins, Coconut Oil, Salt, Sugar, Onion Powder, Flavourings (contain Fish, Milk, Wheat), Wheat Flour, Acid - Citric Acid, Rapeseed Oil, Stabilisers - Sodium Phosphates, Tri-Phosphates, Pepper, Colours - Beta-Carotene, Paprika Extract), Fried Potato Wedges (27%, Potatoes, Palm Oil, Dextrose), Broccoli (14%), Salmon (14%, Fish), Mozzarella Cheese (contains Milk), Breadcrumbs (Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Yeast, Salt, Paprika, Turmeric)
- KEEP FROZEN.
- Store in freezer at -18°C or colder.
- Do not refreeze once thawed.
Country of Origin:
Origin Free Text:
Made in Ireland
Number Of Uses:
Cooking Instructions (General): COOKING INSTRUCTIONS* - COOK FROM FROZEN.
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking.
TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled. Contains raw fish.
Oven cook (From Frozen): OVEN: FOR BEST RESULTS
1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6.
2. Remove film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven and stand for 1 minute.
5. Stir gently before serving.
Microwave (From Frozen): MICROWAVE: Remove film lid before cooking. Stir product half way through cooking.
Microwave: 750W - Cat D, Full Power: 9 minutes, Stand: 1 minute
Microwave: 850W - Cat E, Full Power: 8 minutes, Stand: 1 minute
- Card - Widely Recycled Carton
Plastic - Not Currently Recycled Film
Plastic - Not Currently Recycled Tray
Name and Address:
H.J. Heinz Foods UK Ltd.,
Health Mark: IE 853 EC.
Call our friendly Consumer Careline 0800 055 6457 (ROI 1800 995311).
Don't forget to quote the quality code on the pack.
H.J. Heinz Foods UK Ltd.,
320 Grams ℮
|Typical Values||Typical Values Per 100g||Per Meal 320g||% RI* Per Meal|
|Energy||371 kJ||1187 kJ||-|
|-||88 kcal||282 kcal||14%|
|- of which saturates||1.0g||3.1g||16%|
|- of which sugars||2.3g||7.3g||8%|
|*Reference Intake of an average adult (8400kJ/2000kcal)||-||-||-|
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2013