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Tesco Leaf Spinach 900G

Product properties

  • Suitable for vegetarians
  • Microwave

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Product information

Guideline Daily Amount Summary

3 tablespoons (80g) boiled in unsalted water contain

  • Energy

    , 1%of your GDA
  • Fat

    0.6g, 1%of your GDA
  • Saturates

    <0.1, < 1%of your GDA
  • Sugars

    0.2g, < 1%of your GDA
  • Salt

    0g, 0%of your GDA

of the reference intake*
Typical values per 100g: Energy 115kJ/28kcal


Leaf Spinach Portions

Whole leaf spinach portions


Produce of:

the EU

Packed in:

the U.K.


For best results cook from frozen. Remove from packaging. Place 225g in a non-metallic bowl and cover. Cook on full power for 3 minutes (800W) / 2½ minutes (900W). Remove cover, stir and re-cover. Cook on full power for a further 2 minutes (800W) / 2 minutes (900W)


Time:1 - 2 mins

Instructions:For best results cook from frozen. Remove from packaging.
Place in boiling water. Bring back to the boil, cover and simmer for 1-2
minutes. Drain well and serve.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Number Of Uses:


Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.


IMPORTANT: If food has thawed, do not refreeze.


Name of recipe suggestion



To Serve:


Warning: Do not eat raw

Net Contents:

900g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Typical Values100g contains3 tablespoons (80g) contain
Energy115kJ (28kcal)92kJ (22kcal)
Vitamin A1100.0µg (138% of NRV)880.0µg (110% of NRV)
Folic Acid52.0µg (26% of NRV)41.6µg (21% of NRV)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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