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Tesco Leaf Spinach 1Kg
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Whole leaf spinach portions
Warnings: Warning: Do not eat raw
|Typical Values||100g contains||3 tablespoons (80g) contain|
|Energy||115kJ (28kcal)||92kJ (22kcal)|
|Vitamin A||1100.0µg (138% of NRV)||880.0µg (110% of NRV)|
|Folic Acid||52.0µg (26% of NRV)||41.6µg (21% of NRV)|
For best results cook from frozen. Remove from packaging. Place 225g in a non-metallic bowl and cover. Cook on full power for 3 minutes (800W) / 2½ minutes (900W). Remove cover, stir and re-cover. Cook on full power for a further 2 minutes (800W) / 2 minutes (900W)
Time: 1 - 2 mins
All appliances vary these are guidelines only. Check food is piping hot throughout before serving
Standard Frozen Guidelines
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
IMPORTANT: If food has thawed, do not refreeze.
Using product information
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