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Tesco Soya Beans 600G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    115, 6%of your GDA

  • Sugar

    2g, 2%of your GDA

  • Fat

    6g, 8%of your GDA

  • Saturates

    1g, 4%of your GDA

  • Salt

    Trace, < 1%of your GDA

Product properties

Soya Beans

Allergy Information

Contains: Soya

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.

Other Information

Warnings: Warning: Do not eat raw

Nutrition

Nutrition
Typical Values100g contains3 Heaped tablespoons (80g) contain
Energy590kJ (145kcal) 475kJ (115kcal)
Protein14.0g11.2g
Carbohydrate4.8g3.8g
Sugars2.0g1.6g
Fat7.3g5.8g
Saturates0.9g0.7g
Mono Unsaturates1.4g1.1g
Polyunsaturates3.5g2.8g
Fibre6.1g4.9g
Sodium*tracetrace
*Salt Equivalenttracetrace
Folic Acid54.0µg (27% of RDA)43.2µg (22% of RDA)

Storage

Keep Frozen - See storage instructions

Instructions

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power2.5 mins2.5 mins2 mins
Remove cover and stir. Re-cover, then
Cook on full power2.5 mins2 mins2 mins
Total time5 mins4.5 mins4 mins

Instructions

For best results always cook from frozen. Remove from packaging. Place 225g (8oz) in a non-metallic bowl. Add 2-3 x 15ml (2-3 tbsp) water. Cover.

Hob

Time: 3-4 mins

Instructions: For best results always cook from frozen. Remove from packaging. Place in boiling water. Bring back to the boil, cover and simmer for 3-4 minutes. Drain well and serve.

Cooking Precautions

Check food is piping hot throughout before serving All appliances vary these are guidelines only. Adjust times according to your particular oven.

Standard Frozen Guidelines

Yes

Freezing Guidelines

For 'best before end' see front of pack.

Defrosting

IMPORTANT: If food has thawed, do not refreeze.

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2009

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