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Youngs 4 Cod Steaks In Parsley Sauce 560G
£4.00 (£7.15/kg)
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Goes nicely with
Aunt Bessie's Crispy Roast Potatoes 907G£1.65 (£1.82/kg)
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Product information
Product Details
A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
Calories
101, 5%of your GDA
Sugar
3g, 4%of your GDA
Fat
3g, 4%of your GDA
Saturates
2g, 9%of your GDA
Salt
1.1g, 18%of your GDA
Only 101 calories per serving
Responsibly sourced fish for life
Cod steaks in a parsley sauce.
Did you know... our Cod in Parsley Sauce uses skinless and boneless Cod Steaks. This delicious recipe has less than 3% fat and only 101 calories per serving.
Fish is brilliant
We love it, and we want the nation to love it too. As the country's biggest fish expert, we bring people more ways to enjoy fish more often. By freezing our fish we lock in the taste and nutrition.
What is responsibly sourced fish for life®
We developed our award winning FISH FOR LIFE programme to ensure that all our fish is responsibly sourced. So Young's fish is not only good for you, it's good for the sea too. For more about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Allergy Information
Contains: Gluten, Wheat, Fish, Milk
Other Information
Recycling Info: Recyclable Carton
Recycling Info: Not Recyclable Film
Ingredients
Parsley Sauce,Cod (49%) ,Parsley Sauce contains Water, Milk Proteins, Butter (4%), Cornflour, Onion, Parsley (2%), Single Cream, Wheat Flour, Fish Stock Concentrate (Fish, Salt, Maltodextrin, Vegetable Oil, Concentrated Lemon Juice, Anchovy, Pepper Extract, Onion), Salt, Lemon Juice, Onion Powder, White Pepper, Flavouring
Nutrition
| Typical Values | Typical values per 100g (as sold) | Per serving (as consumed) |
|---|---|---|
| Energy | 305kJ | 428kJ |
| 72kcal | 101kcal | |
| Protein | 9.5g | 13.3g |
| Carbohydrate | 4.2g | 5.9g |
| (of which sugars) | 2.4g | 3.3g |
| Fat | 1.9g | 2.6g |
| (of which saturates) | 1.2g | 1.7g |
| Fibre | 0.4g | 0.6g |
| Sodium | 0.30g | 0.42g |
| (Equivalent as salt) | 0.8g | 1.1g |
Storage
Keep frozen.
Store at -18°C or below.
Do not re-freeze once defrosted.
Using product information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.
Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.
Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.
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