Youngs 4 Cod Steaks In Parsley Sauce 560G
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Guideline Daily Amount Summary
Each serving microwaved contains
4 Cod steaks in parsley sauce
Pack Size: 560g
- Microwave in 4 1/2 mins
- Made from 100% cod fillets
Cod (49%) (Fish), Water, Milk Protein, Unsalted Butter (2%) (Milk), Cornflour, Onion, Parsley (1%), Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fish Stock (contains Fish, Salt, Maltodextrin, Sunflower Oil, Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion), Salt, Lemon Juice, Onion Powder, White Pepper, Flavouring
- Keep frozen
- Store at -18°C or below.
- Do not re-freeze once defrosted.
- For best before end see front of pack
Number Of Uses:
4 Pack contains 4 servings
Cooking Instructions (General): Our Cod Steaks in Parsley Sauce are best microwaved straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
Microwave (From Frozen): Remove outer packaging.
Place bag onto a microwave plate, pierce bag in several places using a fork and cook on Full Power in the centre of the tuntable as follows:
800W - Cook for 2 1/2 mins, shake gently, cook for a further 2 mins then stand for 1 min.
900W - Cook for 2 mins, shake gently, cook for a further 1 1/2 mins then stand for 1 min.
Shake bag gently, cut across the top of the bag with scissors and serve immediately.
Cautions! Plate will become hot during cooking.
Boil in the Bag (From Frozen): Half fill a pan with water and bring to the boil.
Remove outer packaging and place the unopened bag into the pan (do not cover).
Return to the boil and simmer for 20 minutes.
Remove bag carefully from pan, shake bag gently, cut across the top of the bag with scissors and serve immediately.
- Card - Widely Recycled Carton
Plastic - Not Currently Recycled Film
PO Box 51,
PO Box 51,
Freephone UK - 0800 496 8647
Republic of Ireland - 1800 509 304
Caution! Although extra care has been taken to remove all bones, some may remain.
4 x 560 Grams ℮ Cod Steaks
|Typical Values||Typical Values 100g microwaved contains||Each serving microwaved contains|
|(of which saturates)||1.0g||1.4g|
|(of which sugars)||2.7g||3.6g|
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