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Dunns River Black Eye Beans 400G

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Product information

Description

As their name suggests, these small, kidney shaped beans have a distinctive black 'eye' marking on their cream-coloured skin. Blackeye Beans have an earthy flavour which absorbs others well, becoming tender & enlarged during cooking they are particularly suitable for soups and casseroles as well as a variety of salads.

Pack Size: 400g

Information

Ingredients:

Black Beans (60%), Water (39%), Salt (<1%), Antioxidant: Ascorbic Acid (<1%)

Recipes:

Spicy Bean Salad
Serves 4
To make dressing: in a large bowl, whisk together 4 tbsp olive oil, 1 tbsp lemon juice, 1 tsp Encona Hot Pepper Sauce with Papaya, 2 tbsp red wine, 1 tbsp chopped parsley, 1/2 tsp sugar, 1 clove crushed garlic, salt & ground black pepper to taste. Drain 1 x 400g can Dunn's River Blackeye Beans and 1x400g Dunn's River Kidney Beans and add to the dressing with 200g steamed green string beans, roughly chopped. Add 1 large onion, thinly sliced & separated into rings, 4 sliced red radishes and 1 green pepper, thinly sliced. Gently stir to coat with the dressing and refrigerate until ready to serve.

Name and Address:

Grace Foods (UK) Ltd.,
Grace House,
Bessemer Road,
Welwyn Garden City,
Herts,
AL7 1HT.

Return To:

For a free Caribbean recipe book, send a large SAE to the address below:
Grace Foods (UK) Ltd.,
Grace House,
Bessemer Road,
Welwyn Garden City,
Herts,
AL7 1HT.

Drained Weight:

230 Grams ℮

Net Contents:

400 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values per 100g Drained-
Energy514kJ/121kcal-
Protein8.8g-
Carbohydrate19.9g-
of which sugars1.1g-
Fat0.7g-
of which saturates0.2g-
Fibre3.5g-
Sodium0.2g-
Salt Equivalent0.5g-

Using product information

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