Tesco Everyday Value Chicken Breast Fillets 1Kg

Tesco Everyday Value Chicken Breast Fillets 1Kg

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Tesco Everyday Value Chicken Breast Fillets 1Kg
Tesco Everyday Value Chicken Breast Fillets 1Kg

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Guideline Daily Amounts

Each chicken breast cooked contains
Energy
359kJ 85kcal
4%of an adult's reference intake
Fat
1.1g
low2%of an adult's reference intake
Saturates
0.3g
low2%of an adult's reference intake
Sugars
<0.1g
low<1%of an adult's reference intake
Salt
0.4g
medium7%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 408kJ / 96kcal

Description

Skinless and boneless cut chicken breast fillets with added water and salt.Skinless and boneless chicken breast fillets with added water and salt.Skinless and boneless chicken breast fillets with added water and salt.
Pack size: 1KG

Ingredients

Chicken Breast Fillet (82%), Water, Salt, Stabiliser (Sodium Carbonate), Glucose.

Net Contents

1kg ℮

Typical Values100g containsEach chicken breast (88g**) contains
Energy408kJ / 96kcal359kJ / 85kcal
Fat1.2g1.1g
Saturates0.3g0.3g
Carbohydrate0.1g<0.1g
Sugars0.1g<0.1g
Fibre0g0g
Protein21.3g18.7g
Salt0.4g0.4g

Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.Remove required number of chicken fillets from bag, and place on a serving plate.Defrost thoroughly for a minimum of 24 hours in a refrigerator.Once defrosted use on the same day and do not refreeze.

Oven

Instructions: Temperature: Fan 180°C, Gas 6, 200°CTime: 25-30 minutesFollow defrost instructions. Place fillets on a baking tray and spread evenly. Place in the centre of a pre-heated oven. Cook for 25-30 minutes.

Oven from frozen

Instructions: Temperature: Fan 180°C, Gas 6, 200°CTime: 45-50 minutesPlace fillets on a baking tray, spread evenly and cover with foil. Place in the centre of a pre-heated oven. Cook for 30 minutes. Remove foil, turn fillets over and further cook for 15 – 20 minutes.

Cooking Precautions

For best results cook from frozen.Remove all packaging.Always wash hands, surfaces and utensils thoroughly after contact with raw meat.All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.Check food is cooked thoroughly and juices run clear when pierced with a thin skewer before serving.Poultry is cooked if the juices run clear when the deepest part of the flesh is pierced with a thin skewer.If they are pink, continue cooking for a few minutes and retest.

Caution: Although every care has been taken to remove bones, some may remain.Caution: Not suitable for microwave cooking.Warning: Plastic bags can be dangerous.To avoid danger of suffocation, keep this bag away from babies and small children.

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Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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