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Tesco Everyday Value Chicken Breast Fillets 1Kg

£3.95(£3.95/kg)

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Product information

Guideline Daily Amount Summary

Per chicken fillet contains

  • Energy

    436kJ
    103kcal
    , 5%of your GDA
  • Fat

    1.9g, 3%of your GDA
  • Saturates

    0.6g, 3%of your GDA
  • Sugars

    <0.1, < 1%of your GDA
  • Salt

    0.7g, 12%of your GDA

of the reference intake*
Typical values per 100g: Energy 539kJ/128kcal

Description

Skinless & boneless chicken breast fillets with added water, dextrose and salt.

Every Day Value Chicken Breast Fillets

Information

Ingredients:

Chicken (82%), Water, Dextrose, Salt

Storage:

  • Keep Frozen

Produced in:

Germany

using chicken from:

Germany

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:30-35 minutes

Instructions:Remove all packaging.
Follow defrost instructions above
Place chicken on a pre-heated baking tray in the centre of a pre-heated oven,
cover with foil and cook for 30-35 minutes.

Grill:

Time:20 minutes

Temperature Setting:High

Instructions:Remove all packaging.
Follow defrost instructions above
Brush Fillets with a little oil.
Place under a pre-heated high grill for 20 minutes.
Turn once.

Shallow Fry:

Time:22-24 minutes

Instructions:Remove all packaging.
Follow defrost instructions above
Fry in a little oil over a medium to high heat for 22-24 minutes, turning
occasionally.
Take care when turning as oil will be hot and may spit.
Drain well before serving.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving
Check food is cooked thoroughly and juices run clear before serving.
Poultry is cooked if the juices run clear when the deepest part of the flesh is
pierced with a thin skewer.
If they are pink, continue cooking for a few minutes and retest.
Not suitable for microwave cooking

Freezing Guidelines:

Keep frozen
For 'best before end' date see front of pack

Defrosting:

Defrost thoroughly for a minimum of 8-12 hours in a refrigerator.
Follow the preparation guidelines below.
IMPORTANT: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Warning: Although every care has been taken to remove bones, some may remain
Caution: This product contains raw meat.

Net Contents:

1kg e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g containsPer chicken fillet (81g) contains
Energy539kJ (128kcal)436kJ (103kcal)
Protein26.2g21.2g
Carbohydrate0.1g<0.1g
Sugars0.1g<0.1g
Fat2.4g1.9g
Saturates0.8g0.6g
Fibre0.4g0.3g
Salt0.9g0.7g

Other Nutrition Info:

When oven cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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