Nestle Cheerios Cereal 375G
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Guideline Daily Amount Summary
Per portion 30g
Fortified mixed whole grain sweetened cereal Os
Deliciously crunchy Os, with 4 delicious whole grains, a source of Vitamin D and a source of calcium. Say Yes to Cheerios!
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Pack Size: 375g
Cheerios: Fortified mixed whole grain sweetened cereal O's
- Source of vitamin D
- Source of calcium
Cereal Grains ((77.7%): Whole Grain Oat Flour (28.3%), Whole Grain Wheat (28.3%), Whole Grain Barley Flour (17.1%), Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%)), Sugar, Wheat Starch, Partially Inverted Brown Sugar Syrup, Salt, Tripotassium Phosphate, Sunflower Oil, Colours: Carotene, Caramel and Annatto, Antioxidant: Tocopherols, Vitamins and Minerals: Vitamin C, Niacin (Vitamin B3), Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin D, Calcium Carbonate, Iron
- May contain nuts traces
- May Contain: Nuts
- Store in a cool, dry place
Number Of Uses:
12 12 servings in this pack
Preparation and Usage:
Keep your Cheerios fresh!
Roll down the bag and close carton after use.
- Recyclable Carton
Good to Talk...
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Phone 00800 0789 0789. Phone lines are open 9am to 5pm Monday to Friday.
375 Grams ℮
|Typical Values||Typical Values Per 100g||Per 30g serving with 125ml semi-skimmed milk||RI - Reference Intake for Adults* Reference Intake||RI - Reference Intake for Adults* A 30g Serving Provides||RI - Reference Intake for Adults* % RIs|
|Energy||1597 kJ||733 kJ||8400 kJ||479 kJ||6%|
|-||378 kcal||174 kcal||2000 kcal||113 kcal||-|
|Fat||3.7 g||3.2 g||70 g||1.1 g||2%|
|of which saturates||0.8 g||1.4 g||20 g||0.2 g||1%|
|Carbohydrate||73.5 g||28.2 g||-||-||-|
|of which sugars||20.9 g||12.1 g||90 g||6.3 g||7%|
|Fibre||7.8 g||2.3 g||-||-||-|
|Protein||8.8 g||7.0 g||-||-||-|
|Salt||1.00 g||0.45 g||6 g||0.30 g||5%|
|Vitamins & Minerals||% NRV*||% NRV*||-||-||-|
|Vitamin D||3.00 µg 60%||0.94 µg 19%||-||-||-|
|Vitamin C||48.00 mg 60%||16.6 mg 21%||-||-||-|
|Riboflavin (B2)||1.10 mg 79%||0.56 mg 40%||-||-||-|
|Niacin||14.0 mg 88%||4.32 mg 27%||-||-||-|
|Vitamin B6||1.00 mg 71%||0.36 mg 26%||-||-||-|
|Folic Acid||170 µg 85%||55.6 µg 28%||-||-||-|
|Pantothenic Acid||4.20 mg 70%||1.71 mg 29%||-||-||-|
|Calcium||484 mg 61%||297 mg 37%||-||-||-|
|Iron||12.6 mg 90%||3.84 mg 27%||-||-||-|
|*Nutrient Reference Value (NRV). A 30g serving of Nestlé Cheerios provides at least 18% of the NRV of seven vitamins, calcium and iron||-||-||-||-||-|
|*Reference Intake of an average adult (8400kJ/2000kcal)||-||-||-||-||-|
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