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Tesco Easy Cook Long Grain And Wild Rice 500G

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£0.99 (£1.98/kg)

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    265, 13%of your GDA

  • Sugar

    Trace, < 1%of your GDA

  • Fat

    1g, 1%of your GDA

  • Saturates

    Trace, 1%of your GDA

  • Salt

    Trace, < 1%of your GDA

Product properties

Part cooked to reduce stickiness and produce separate fluffy grains. Flecked with dark wild rice grains.


Easy Cook Long Grain Rice (88%),Wild Rice (12%)


Typical ValuesAs sold 100g containA serving (75g) when cooked contains
Energy1495kJ (355kcal) 1125kJ (265kcal)
*Salt Equivalenttracetrace


Store in a cool, dry place.


Step650 Watt750 Watt850 Watt
Cook on full power1312mins11mins
Stand2 mins2mins2mins
Total Time15 mins14mins13mins


To a non metalic bowl add 75g of rice per person and 350 ml (12floz) of boiling water per 75g of rice, cover with microwave film and pierce. Drain in a sieve, rinse through with boiling water and serve. Adjust times according to your particular oven.


Time: 18 Minutes

Instructions: Place 75g of rice per person into a sieve and rinse well in running cold water. Add a pinch of salt (if required) to a large pan of boiling water. Add rice and return to the boil. Stir once then reduce heat, cover and simmer for 18 minutes or until rice is tender. Drain in a sieve, rinse through with boiling water and serve.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Standard Frozen Guidelines


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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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