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Tesco Easy Cook Long Grain And Wild Rice 500G
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A serving contains the following of your guideline daily amount
Guideline Daily Amount Summary
265, 13%of your GDA
Trace, < 1%of your GDA
1g, 1%of your GDA
Trace, 1%of your GDA
Trace, < 1%of your GDA
Part cooked to reduce stickiness and produce separate fluffy grains. Flecked with dark wild rice grains.
Easy Cook Long Grain Rice (88%),Wild Rice (12%)
|Typical Values||As sold 100g contain||A serving (75g) when cooked contains|
|Energy||1495kJ (355kcal)||1125kJ (265kcal)|
Store in a cool, dry place.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||13||12mins||11mins|
|Total Time||15 mins||14mins||13mins|
To a non metalic bowl add 75g of rice per person and 350 ml (12floz) of boiling water per 75g of rice, cover with microwave film and pierce. Drain in a sieve, rinse through with boiling water and serve. Adjust times according to your particular oven.
Time: 18 Minutes
All appliances vary these are guidelines only. Check food is piping hot throughout before serving.
Standard Frozen Guidelines
Using product information
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