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Tesco Easy Cook Long Grain And Wild Rice 500G

Sorry, this product is currently not available.

Sorry, this product is currently not available.

Product information

Ingredients

Easy Cook Long Grain Rice (88%), Wild Rice (12%)

Nutrition

Nutrition
Typical ValuesAs sold 100g containsAs sold 75g contains
Energy1503kJ (354kcal)1127kJ (266kcal)
Protein8.4g6.3g
Carbohydrate77.0g57.8g
Sugars0.5g0.4g
Fat0.9g0.7g
Saturates0.2g0.2g
Fibre2.2g1.7g
Salt0.1g<0.01g

Storage

Store in a cool dry place.

Once opened, reseal using tab.

Instructions

Instructions

800 watt 900 watt Cook on full power 15 mins 14 mins Stand 3 mins 4 mins For a softer grain pre-soak rice in cold water for 30 minutes. To a large non-metallic bowl add 75g of rice per person and 375ml (13 fl oz) of boiling water per 75g of rice, cover with microwave film and pierce. Cook as per instructions. Drain in a sieve, rinse thoroughly with boiling water and serve. Adjust times accordingly to your particular oven.

Hob

Time: 18 mins

Instructions: Place 75g of rice per person into a sieve and rinse well in running cold water. Add a pinch of salt (if required) to a large pan of water and boil. Add rice and return to the boil. Stir once and then reduce heat, cover and simmer for 18 minutes or until rice is tender. Drain in sieve, rinse thoroughly with boiling water and serve.

Cooking Precautions

All appliances vary these are guidelines only.

Standard Frozen Guidelines

No

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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