Tesco Corn On The Cob Twinpack
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Guideline Daily Amount Summary
A typical (130g) serving contains
Supersweet sweetcorn twin pack
- For maximum freshness, keep refrigerated. Store in packaging for longer life. Wash before use.
the U.K., Germany, Greece, India, Morocco, Senegal, Spain, the USA
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||6mins||5.5 mins||5 mins|
|Stand||1min||1 min||1 min|
|Total Time||7mins||6.5 mins||6 mins|
Remove all packaging.Cook on full power.Stand.Total time.Place on a non-metallic plate.
Temperature:400°F, Gas 6, 200°C
Remove all packaging. Wash before use.
Microwave (800W) 5 mins / (900W) 4½ mins
Place in a non-metallic bowl, add 2 x 15ml (2 tbsps.) of water. Cook on full
power. Turn halfway through cooking. Leave to stand for 1 minute after heating.
Oven 200° C/Fan 180° C/Gas 6 10 mins
Wrap in foil and place in a pre-heated oven 200° C/Fan 180° C/Gas Mark 6 for 10
minutes or until tender.
Barbecue 10 mins
Wrap in foil and place on a hot barbecue. Cook for 10 minutes turning
All appliances vary these are guidelines only.Check food is piping hot throughout before serving.
Remove all packaging. Wash thoroughly before use.
Number Of Uses:
Suitable for home freezing. Freeze on day of purchase. Use within one month.
Name of recipe suggestion Supersweet sweetcorn and courgettes salad.
Kernels cut from 2 Tesco Supersweet Sweetcorn cobs; 6 small young courgettes,
diced; 6 rashes smoked streaky becon, rings removed; 125ml mayonnaise; 125ml
fromage frais, cream fraiche or greek yougurt;1-2x5ml (1-2tsps) light soy
sauce;2x15ml(2tbsps) chopped chives, basil or parsley; black pepper.
1. Place courgettes in a sieve and sprinkle lightly with salt.
2. Leave to drain excess moisture for 30 minutes, rinse and then pat dry. Grill
bacon until crisp and chop.
3. Combine Supersweet sweetcorn and all other ingredients with prepared
4. Mound into a serving dish, sprinkle with chopped bacon and chilli before
The salad is delicious on its own, alternatively add tuna or turkey for extra
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||A typical (130g) serving contains|
|Energy||507kJ (120kcal)||659kJ (156kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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