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  • Tesco Kale Tenderleaf 206G
  • Tesco Kale Tenderleaf 206G
  • Tesco Kale Tenderleaf 206G
  • Tesco Kale Tenderleaf 206G

Tesco Kale Tenderleaf 206G

£1.00(£4.86/kg)

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Product information

Irish Tender Leaf Curly Kale

Nutrition

Nutrition
Typical Values100g contains-
Energy166kJ (40kcal)-
Protein3.4g-
Carbohydrate1.4g-
Sugars1.3g-
Fat1.6g-
Saturates0.2g-
Mono Unsaturates0g-
Polyunsaturates0g-
Fibre3.1g-
Sodium*0g-
*Salt Equivalent0g-
Vitamin A524.0µg (66% of NRV)-
Vitamin C110.0mg (138% of NRV)-
Folic Acid120.0µg (60% of NRV)-

Storage

For maximum freshness, keep refrigerated. Wash before use.

Instructions

Steam

Time: 10-12

Instructions: Remove all packaging.Steam over a pan of simmering water for 10-12 minutes.

Hob

Time: 6-8mins

Instructions: Remove 6-8mins packaging.Place in a pan of boiling water and boil gently for 6-8mins or until tender.Drain well before serving.

Cooking Precautions

All appliances vary these are guidelines only.

Preparation Guidelines

Wash thoroughly before use.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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