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Tesco Bubble And Squeak 650G

Product properties

  • Suitable for vegetarians

£2.00(£3.08/kg)

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Product information

Guideline Daily Amount Summary

One-quarter (149g**) heated contains

  • Energy

    495kJ
    118kcal
    , 6%of your GDA
  • Fat

    2.2g, 3%of your GDA
  • Saturates

    0.3g, 2%of your GDA
  • Sugars

    0.7g, 1%of your GDA
  • Salt

    0.3g, 5%of your GDA

of the reference intake*
Typical values per 100g: Energy 332kJ/79kcal

Description

Mashed potato with cabbage and onion.

Information

Ingredients:

Potato (62%), Skimmed Milk, Cabbage (11%), Onion, Rapeseed Oil, Salt, Black Pepper

Allergy Information:

  • For allergens, see ingredients in bold.

Storage:

  • Keep refrigerated.

Produced in:

the U.K.

Instructions:

For best results microwave heat. 800W 8 mins 900W 7 1/2 minutes. Pierce film lid several times. Heat on full power for 4 minutes (800W/900W). Stand for 1 minute. Peel back film lid, stir, re-cover and heat for a further 4 minutes (800W) / 3 minutes 30 seconds (900W). Leave to stand for 1 minute after heating. Stir before serving.

Shallow Fry:

Time:15-20 minutes

Instructions:Remove all packaging.
Pour 15mil (1 tbsp) of oil into a non-stick frying pan on medium heat.
Spread the bubble and squeak evenly into the pan.
Fry for 15-20 minutes, stirring occasionally until evenly heated and golden
brown.

Other Instructions:

Remove sleeve.

Cooking Precautions:

All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Remove outer sleeve.

Number Of Uses:

4

Freezing Guidelines:

Suitable for home freezing.
Ideally freeze as soon as possible after purchase but always by 'use by' date
shown.

Defrosting:

Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Follow the preparation guidelines above.
Once defrosted, do not refreeze.

Net Contents:

650g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g containsOne-quarter of a pack (149g**) heated contains
Energy332kJ (79kcal)495kJ (118kcal)
Fat1.5g2.2g
Saturates0.2g0.3g
Carbohydrate13.4g19.9g
Sugars0.5g0.7g
Fibre1.8g2.7g
Protein2.1g3.2g
Salt0.2g0.3g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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