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Tesco Carrot And Swede Mash 500G

Product properties

  • Suitable for vegetarians

£1.30(£2.60/kg)

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Product information

Guideline Daily Amount Summary

Half of a pack (239g**) heated contains

  • Energy

    965kJ
    230kcal
    , 12%of your GDA
  • Fat

    9.5g, 14%of your GDA
  • Saturates

    5.7g, 29%of your GDA
  • Sugars

    2.9g, 3%of your GDA
  • Salt

    1.2g, 20%of your GDA

of the reference intake*
Typical values per 100g: Energy 404kJ/96kcal

Description

Mashed potato with carrot, swede, butter and cream.

Information

Ingredients:

Potato (40%), Carrot (36%), Swede (13%), Butter (Milk), Milk, Single Cream (Milk), Salt, White Pepper

Allergy Information:

  • For allergens, see ingredients in bold.

Storage:

  • Keep refrigerated.

Produced in:

the U.K.

Instructions:

For best results microwave heat. Heat on full power for 3 minutes (800W/900W). Stand for 1 minute. Peel back film lid, stir, re-cover and heat for a further 3 minutes (800W)/2 minutes 30 seconds (900W). Leave to stand for 1 minute after heating. Stir before serving.

Instructions:

Pierce film lid several times. Heat on full power for 6 minutes (800W/900W). Stand for 1 minute. Peel back film lid, stir, re-cover and heat for a further 6 minutes 30 seconds (800W)/6 minutes (900W). Leave to stand for 1 minute after heating. Stir before serving.

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:25-30 mins

Instructions:Place on a baking tray in the centre of a pre-heated oven for 15 minutes.
Peel back film lid, stir, re-cover and heat for a further 10-15 minutes.
Leave to stand for 1 minute after heating.
Stir before serving.

Oven From Frozen:

Temperature:Fan 170°C, Gas 5, 190°C

Time:45-50 mins

Instructions:Place on a baking tray in the centre of a pre-heated oven for 20 minutes.
Peel back film lid, stir, re-cover and heat for a further 25-30 minutes.
Leave to stand for 1 minute after heating.
Stir before serving.

Cooking Precautions:

Remove outer sleeve.
Pierce film lid several times.
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:

2

Freezing Guidelines:

Suitable for home freezing.
Ideally freeze as soon as possible after purchase but always by 'use by' date
shown.

Net Contents:

500g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g containsHalf of a pack
Energy404kJ (96kcal)965kJ (230kcal)
Fat4.0g9.5g
Saturates2.4g5.7g
Carbohydrate12.6g30.2g
Sugars1.2g2.9g
Fibre1.7g4.1g
Protein1.7g4.1g
Salt0.5g1.2g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When microwave heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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