The Little Book of Wellbeing

By: Penelope Sach

Catalogue Number: K68-8SC8

The Little Book of Wellbeing

  • Format: Paperback
  • Publisher: Penguin Books Ltd
  • ISBN: 9780140272765
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Synopsis

Wellbeing is not wishful thinking. It's all about doing little things a little differently - every day. So no matter how busy your world becomes, don't lose sight of these simple ideas that can lighten your load and ensure your wellbeing. This title offers top to toe tips to increase your quality of life and bring a spring back to your step.

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