Swimming Fastest

By: E.W. Maglischo

Catalogue Number: D2D-T8TF

Swimming Fastest

  • Format: Paperback
  • Publisher: Human Kinetics Publishers
  • ISBN: 9780736031806
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Synopsis

This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques. It provides technique analysis of the four primary strokes: front crawl; backstroke; breaststroke; and butterfly. It also provides the physiology behind the most effective training methods, detailed sample workouts and training programmes for each event.

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