Superfoods RX

By: Steven Pratt

Catalogue Number: A74-89KX

Superfoods RX

  • Format: Paperback
  • Publisher: HarperCollins Publishers Inc
  • ISBN: 9780061172281
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Synopsis

Superfoods Rx focuses on 14 functional foods, which are high in micronutrients (vitamins, minerals, phytonutrients) versus macronutrients (fats, carbs, proteins). Dr. Pratt shows that if you fill your tank with the right foods, chances of living a long, disease free life are better. In addition to the scientific data, SuperFoods Rx teaches readers how to incorporate these foods into their lives with tips on how to eat and cook with superfoods.

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