Recommended by Our NutritionistsIf you are feeling tired or low in energythink about getting a vitamin B12 test done by your doctorand/or trying a good B12 supplement. Lack of vitamin B12 can cause tiredness and a form of anaemia as the vitamin is needed to make healthy red blood cellswhich supply oxygen to the bodys tissues. ;Deficiency in B12 can be particularly common amongst vegetarians and vegansas the main food sources are meat and seafood.; Even for someone who eats meatB12 can be quite difficult to absorbespecially if stomach acid levels are lowwhich can be the case in older adults in particular. If you want to try a B12 supplementBetter You B12 Boost is a great option. It is a pleasant-tasting sublingual spray providing vitamin B12 in an easy-to-absorb form
Catalogue Number: 474-1186
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