No product range would be complete without Creatine Monohydrate. Since bursting onto the strength-training scene in the 90s, Creatine Monohydrate has gone onto become the number-one sports supplement of choice for a large majority of athletes seeking strength, muscle and enhanced performance. PhD Nutrition use the finest-grade Creatine Monohydrate for optimum results. Whilst there are supplements on the market that exist without scientific foundation or indeed, quality, research-backed material, Creatine Monohydrate is not one of them. Creatine Monohydrate has been studied heavily over the last 10 years and many studies support the findings that athletes have observed. Personally I will never forget the moment I introduced Creatine Monohydrate into my supplement plan during the late 90s.