We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. If you continue to use this site, we’ll assume that you’re happy to receive all cookies.
Close cookie message

Main Content Link

This product is on offer

Tesco Free From Chicken Tikka Masala 400G

Any 2 for £5.00Offer valid for delivery from 26/7/2017 until 15/8/2017

Product properties

  • Mild Curry

£3.00(£7.50/kg)

Add to basket

Product information

Guideline Daily Amount Summary

Each pack heated contains

  • Energy

    1956kJ
    464kcal
    , 23%of your GDA
  • Fat

    11.5g, 16%of your GDA
  • Saturates

    5.2g, 26%of your GDA
  • Sugars

    6.3g, 7%of your GDA
  • Salt

    1.5g, 25%of your GDA

of the reference intake*
Typical values per 100g: Energy 527kJ/125kcal

Description

Cooked chicken in a tomato, coconut and onion sauce with rice and quinoa.

Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise

Information

Ingredients:

Cooked Pilau Rice, Chicken Breast (25%), Cooked Brown Rice, Water, Tomato Paste, Coconut Cream, Onion, Cooked Quinoa, Spinach, Coriander, Garlic, Ginger, Coriander Powder, Tandoori Masala Seasoning, Sugar, Rapeseed Oil, Cornflour, Salt, Cumin Powder, Turmeric Powder, Chilli Powder, Fenugreek Powder, Cooked Pilau Rice contains: Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin Seed, Turmeric Powder, Cardamom Pods, Cardamom Powder, Clove, Cinnamon Powder, Cooked Brown Rice contains: Water, Brown Rice, Coconut Cream contains: Coconut, Water, Cooked Quinoa contains: Water, Quinoa, Tandoori Masala Seasoning contains: Paprika, Salt, Coriander Powder, Turmeric Powder, Chilli Powder, Cumin Powder, Cinnamon Powder, Clove Powder, Lemon Oil, Black Pepper, Bay Leaf Powder, Colour (Paprika Extract)

Allergy Information:

  • Free From: Milk, Wheat, Gluten, Egg

Storage:

  • Keep refrigerated.

Produced in:

the U.K.

using chicken from:

Thailand

Instructions:

800W 6 mins 900W 5 mins Place on a microwaveable plate and heat on full power for 3 minutes (800W)/(900W). Peel back film lid, stir and recover then heat on full power for a further 3 minutes (800W) / 2 minutes (900W). Stir before serving.

Instructions:

800W 11 mins 900W 10 mins Place on a microwaveable plate and heat on full power for 6 minutes (800W) / 5 minutes (900W). Peel back film lid, stir and recover then heat on full power for a further 5 minutes (800W)/(900W). Stir before serving.

Oven:

Temperature:Fan 170°C, Gas 5, 190°C

Time:25 mins

Instructions:Place on a baking tray in the centre of a pre-heated oven for 25 minutes.
Stir before serving.

Oven From Frozen:

Temperature:Fan 170°C, Gas 5, 190°C

Time:50 mins

Instructions:Place on a baking tray in the centre of a pre-heated oven for 50 minutes.
Stir before serving.

Cooking Precautions:

Remove outer sleeve. Pierce film lid.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:

1

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.

Warnings:

Caution: Although every care has been taken to remove bones, some may remain.
This product may contain whole spices which should be removed prior to
consumption.

Net Contents:

400g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Healthmark:

UK EQ004 EC

Nutrition

Nutrition
Typical Values100g containsEach pack (371g**) contains
Energy527kJ (125kcal)1956kJ (464kcal)
Fat3.1g11.5g
Saturates1.4g5.2g
Carbohydrate15.3g56.8g
Sugars1.7g6.3g
Fibre1.4g5.2g
Protein8.3g30.8g
Salt0.4g1.5g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

Reserve a slot for either home delivery or collection

Book a slot

Basket0 items

Basket Summary

Guide price About Guide Price

Clubcard points

MultiBuy Savings

Checkout button

View full basket
Checkout