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Tesco Free From Sweet & Sour Crispy Chicken Ready Meal400g

Any 2 for £5.00Offer valid for delivery from 16/8/2017 until 5/9/2017


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Product information

Guideline Daily Amount Summary

Each pack heated contains

  • Energy

    , 28%of your GDA
  • Fat

    7.9g, 11%of your GDA
  • Saturates

    1.2g, 6%of your GDA
  • Sugars

    19.9g, 22%of your GDA
  • Salt

    1.2g, 20%of your GDA

of the reference intake*
Typical values per 100g: Energy 620kJ/147kcal


Cooked marinated chicken breast in a rice and maize flour coating, served with pineapple, red pepper and vinegar sauce and rice.

Our wheat, gluten, dairy and egg free meals have been made for you so that you don't have to miss out on the food you love. Using high quality ingredients, they deliver the taste you expect without compromise



Cooked Rice, Chicken Breast (17%), Water, Peas, Sugar, Pineapple Juice from Concentrate, Onion, Tomato Purée, Rice Flour, Carrot, Pineapple, Red Pepper, White Wine Vinegar, Tomato Ketchup, Maize Flour, Cornflour, Gluten Free Soy Sauce, Sunflower Oil, Palm Oil, Maize Starch, Potato Starch, Tapioca Starch, Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Disodium Diphosphate), Ginger Purée, Sesame Oil, Modified Maize Starch, Gram Flour, Salt, Buckwheat Flour, Stabiliser (Methyl Cellulose), Colour (Paprika Extract), Soya Bean, Onion Powder, Garlic Powder, Spirit Vinegar, Cooked Rice contains: Water, Rice, Tomato Ketchup contains: Water, Sugar, Tomato Purée, Spirit Vinegar, Cornflour, Salt, Cinnamon, Cayenne Pepper, Gluten Free Soy Sauce contains: Water, Soya Bean, Salt

Allergy Information:

  • Free From: Milk, Wheat, Gluten, Egg
  • For allergens, see ingredients in bold.


  • Keep refrigerated.

Produced in:

the U.K.

using chicken from:

the EU


800W 2 1/2 mins 900W 2 mins Place on a microwaveable plate and heat on full power for 2 minutes 30 seconds (800W) / 2 minutes (900W). Remove film, stir rice thoroughly and serve with the chicken. Remove plastic insert, stir sauce and serve with the rest of the meal.


Temperature:Fan 170°C, Gas 5, 190°C

Time:20 mins

Instructions:Peel back film lid and remove chicken.
Replace film lid.
Place chicken on a baking tray in the centre of a pre-heated oven for 20
3 minutes before the chicken is ready, heat rice and sauce by microwave.

Cooking Precautions:

Remove outer sleeve. Chicken is not suitable for microwave heating.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:


Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by 'use by' date shown.


Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines below.


Caution: Although every care has been taken to remove bones, some may remain.

Net Contents:

400g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,




Typical Values100g containsEach pack (375g**) contains
Energy620kJ (147kcal)2327kJ (550kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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